Category Archives: Blog

Legs and Heart: Remembering Team Heart

​Mike Ewaldt was an inspiration to all of us at Moms on the Run, and [...]

Training Tip with Carrie: How Easy Should We run on Easy Days?

Today’s Ask Coach Carrie is “How easy should we run on easy days?” Moms on [...]

Ask Coach Carrie: How Long Do Sports Bras Last?

Today we feature a fun question in our Ask Coach Carrie series: How long should [...]

Training Tip with Carrie: Mental Training

It doesn’t matter the distance — whether it’s the last 5 miles in a marathon [...]

Training Tip with Carrie: Power of Positive Thinking

Believe you can do hard things! That’s the message of today’s training tip from Moms [...]

Education Topic: The Power of Positive Thinking for Runners

Change “I can’t do this” into “I can do this.” Adopting a positive mindset increases [...]

Training Tip with Carrie: Cross Training for Runners

Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about cross training. [...]

Training Tip: Rest & Recovery Series – Easy Days

Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about easy days! [...]

Training Tip: Rest & Recovery Series – Rest Days

Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about another favorite [...]

Training Tip: Rest & Recovery Series – Sleep

Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about a favorite [...]