Category Archives: Education Topics
Expert Spotlight: Dr. Angie Voight
Dr. Angela Voight (pictured middle at this year’s Moms on the Run 5K/10K) practices sports [...]
Sep
Training Tip with Carrie: Long Runs
Today, our National Fitness Director, Olympian Carrie Tollefson, talks about the long run. Typically, the [...]
Jun
Training Tip with Carrie: Rest
Today, our National Fitness Director, Olympian Carrie Tollefson, grants you permission to…REST! Zero miles. Relax. [...]
Training Tip with Carrie: Tempo Run
Today, our National Fitness Director, Olympian Carrie Tollefson, shares about tempo training. The goal during [...]
Training Tip with Carrie: Intervals
We do a lot of intervals at Moms on the Run. Today, our National Fitness [...]
Training Tip with Carrie: 3 Hs
Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, is talking about the [...]
Training Tip with Carrie: Sleep
Moms on the Run National Fitness Director, Olympian Carrie Tollefson, is encouraging you, or rather [...]
Training Tip with Carrie: Race Tactics (Part 3)
So, you’re registered for your next race. What’s your game plan? Moms on the Run [...]
Training Tip with Carrie: Race Tactics (Part 1)
As race season gears up, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, [...]
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