Monthly Archives: June 2022
Training Tip: Rest & Recovery Series – Rest Days
Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about another favorite [...]
Training Tip: Rest & Recovery Series – Sleep
Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about a favorite [...]
Training Tip: Best Time of Day
Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about the best [...]
In the News: Kim Burggraaf, Owner of Lakeville Moms on the run
Lakeville/Burnsville Moms on the Run Franchise Owner and Head Coach, Kim Burggraaf, was recently invited to [...]
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Training Tip with Carrie: Hill Repeats
Today’s training tip is all about hill repeats! Moms on the Run National Fitness Director, [...]
Training Tip with Carrie: Fartlek
Moms on the Run National Fitness Director, Olympian Carrie Tollefson, shares one of her favorite [...]