Category Archives: Blog
Moms on the Run Blog
Training Tip: Best Time of Day
Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about the best [...]
In the News: Kim Burggraaf, Owner of Lakeville Moms on the run
Lakeville/Burnsville Moms on the Run Franchise Owner and Head Coach, Kim Burggraaf, was recently invited to [...]
Jun
Training Tip with Carrie: Hill Repeats
Today’s training tip is all about hill repeats! Moms on the Run National Fitness Director, [...]
Training Tip with Carrie: Fartlek
Moms on the Run National Fitness Director, Olympian Carrie Tollefson, shares one of her favorite [...]
Training Tip with Carrie: Intervals
Intervals. They’re a huge part of our training at all levels at Moms on the [...]
Training Tip with Carrie: Stretch Series Part 3 – Hip Flexors
Join Moms on the Run National Fitness Director, Olympian Carrie Tollefson, for part 3 of [...]
Join Us for Month of Miles
Our Month of Miles Challenge is designed to help you stay motivated and accountable. Move [...]
Chiropractic Care: 8 Benefits to Runners
As a runner, you need to be aware of the different types of medical professionals who [...]
Pros, Cons of Massage for Runners
If you’ve ever had a massage, you know the relaxed feeling you get when you’re [...]
Physical Therapists: Managing Four Common Running Injuries
The benefits of running in regards to cardiovascular, mental and physical health are huge. However, [...]