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Category Archives: Running

Runners from Moms on the Run training at conversational pace
The Importance of Easy Runs

To train to run faster, you need to run slow. Sounds counterintuitive, right?! We aren’t [...]

26
Apr
Runners at class running for 30 minutes with colorful shirts
Why 30 minutes?

Does a run have to be long to be effective? The amount one should run [...]

19
Apr
Owner Amy wearing a Pacer shirt and holding a medal
Pacing the Iconic Rome Marathon

Moms on the Run franchise owner Amy Magdalein paced the Rome Marathon. Read more about [...]

01
Apr
Run the Coast destination weekend by Moms on the Run
Destination Run Recap: 2024 Run the Coast

What do you get when more than 50 members of Moms on the Run come [...]

29
Jan
Two women standing and girl in jogging stroller at start of race
Meet Anna {& Maya}: November’s Inspiring Members

New Brighton/St. Anthony Moms on the Run coach Anna Carlson and her daughter Maya celebrated [...]

31
Oct
Training Tip with Carrie: Long Runs

Today, our National Fitness Director, Olympian Carrie Tollefson, talks about the long run. Typically, the [...]

28
Jun
Link to YouTube video on tempo runs
Training Tip with Carrie: Tempo Run

Today, our National Fitness Director, Olympian Carrie Tollefson, shares about tempo training. The goal during [...]

13
Jun
Video Link to youtube on intervals
Training Tip with Carrie: Intervals

We do a lot of intervals at Moms on the Run. Today, our National Fitness [...]

08
Jun
Training Tip with Carrie: Race Tactics (Part 3)
May 17, 2023

So, you’re registered for your next race. What’s your game plan? Moms on the Run [...]

Training Tip with Carrie: Race Tactics (Part 2)
May 10, 2023