Monthly Archives: July 2022
Training Tip with Carrie: Mental Training
It doesn’t matter the distance — whether it’s the last 5 miles in a marathon [...]
Training Tip with Carrie: Power of Positive Thinking
Believe you can do hard things! That’s the message of today’s training tip from Moms [...]
Education Topic: The Power of Positive Thinking for Runners
Change “I can’t do this” into “I can do this.” Adopting a positive mindset increases [...]
Training Tip with Carrie: Cross Training for Runners
Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about cross training. [...]
Training Tip: Rest & Recovery Series – Easy Days
Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about easy days! [...]