Monthly Archives: February 2023

Training Tip with Carrie: Nutrition Pre- & -Post Workout

In today’s training tip, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, shares [...]

Training Tip with Carrie: Self Care

Moms on the Run National Fitness Director, Olympian Carrie Tollefson is here to remind you [...]

Training Tip with Carrie: Affirmations

“Believe.” “I can do it.” “I am tough.” These positive word affirmations are so important [...]

Training Tip with Carrie: Affirmations

“Believe.” “I can do it.” “I am tough.” These positive word affirmations are so important [...]

MOTRvate28

Moms on the Run National Fitness Director, Olympian Carrie Tollefson, is here to welcome all [...]

Destination Weekend: Run and Fun at Rock ‘n’ Roll Arizona

We had a rockin’ good time at our second destination run weekend, Run Arizona, Jan. [...]