Category Archives: Blog
Moms on the Run Blog
What’s the Ideal Time to Work Out?
When do you have the most energy? When should you work out? Everyone’s ideal time [...]
In the News: FranchiseWire Features Moms on the Run
When our CEO and Founder, Karissa Johnson, started a fitness group at a park in [...]
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May
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2017 TCS New York Marathon – Race of a Lifetime!
Race Recap of the 2017 New York Marathon by Amy Magdalein – Head Coach – [...]
Earth Day: Plogging (And a Surprise Reward!)
You never know what you’re going to find when you’re plogging! If you haven’t heard [...]
Training Tip with Carrie: Accountability
Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about accountability. Accountability [...]
Training Tip with Carrie: Stretch Series Part 1 – Knee Hug
Grab your mat and join Moms on the Run National Fitness Director, Olympian Carrie Tollefson, [...]
Stretches for Runners
Your body uses many muscles when running, so stretching after a run is important. Learn [...]