The Moms on the Run DIFFERENCE
At Moms on the Run, we believe fitness should be fun, supportive, and built for busy women like you. Our mom running group welcomes women of all ages and fitness levels—not just moms! Whether you want to run your first 5K, improve your speed and endurance, tackle a marathon training plan, or just simply to stay active, our workout classes provide the structure and motivation you need.
We focus on interval training to help you build endurance, improve your speed and get the most health benefits from running. No matter if you’re walking, jogging, or running, you’ll begin at your own pace. Over time, you’ll grow stronger and move closer to your goals — whether that means completing your first race or hitting a new personal best.
If you’re looking for an inspiring community and expert coaching to help you stay on track, Moms on the Run is here for you. Therefore, find your nearest location and start your journey today!
SIGN UP AT A LOCATION NEAR YOU!
Latest Moms on the Run news
CAN YOU RUN A 5K? YES!
You have a hectic life: work, kids, meals, errands… But you kind of secretly want to run a 5K. Maybe you’ve watched others cross a finish line and thought, “Hey, could I ever do [...]
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29
Dec
Dec
What You Need to Know When Training for Your First Marathon
So, you’ve decided to run your first marathon. Congratulations! That’s a huge goal and an incredible adventure. Whether you’ve been running for years or just recently fell in love with the sport, your first [...]
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01
Dec
Dec
The Skinny on Cortisol and Exercise
You don’t have to look far to find a social media post claiming that running and other high intensity exercise is bad for you, especially after a certain age, because it leads to an [...]
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27
Oct
Oct
TC Marathon Weekend: Congrats Runners! (P.S. We’d love your vote!)
What an amazing weekend to be a runner in the Twin Cities. Congrats to all the runners who ran the TC Marathon, Half or 10 Mile on Sunday, or the 5K and 10K on [...]
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07
Oct
Oct
10 Tips for Staying Safe During Winter Runs
As our autumn days grow shorter, many of our runs become grayer and darker. Pre-dawn and post-sunset runs can feel peaceful and freeing but they also bring unique safety considerations. Here are our expert [...]
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30
Sep
Sep
Jacksonville’s Amy Magdalein-Gurley receives Girls on the Run Remarkable Volunteer Award
Congratulations to Jacksonville Moms on the Run Franchise Owner, Amy Magdalein-Gurley. She received the Remarkable Volunteer Award, a national honor presented by Girls on the Run International! Amy noted she was asked to talk [...]
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29
Sep
Sep
