The Moms on the Run DIFFERENCE
At Moms on the Run, we believe fitness should be fun, supportive, and built for busy women like you. Our mom running group welcomes women of all ages and fitness levels—not just moms! Whether you want to run your first 5K, improve your speed and endurance, tackle a marathon training plan, or just simply to stay active, our workout classes provide the structure and motivation you need.
We focus on interval training to help you build endurance, improve your speed and get the most health benefits from running. No matter if you’re walking, jogging, or running, you’ll begin at your own pace. Over time, you’ll grow stronger and move closer to your goals — whether that means completing your first race or hitting a new personal best.
If you’re looking for an inspiring community and expert coaching to help you stay on track, Moms on the Run is here for you. Therefore, find your nearest location and start your journey today!
SIGN UP AT A LOCATION NEAR YOU!
Latest Moms on the Run news
Come for the Run, Stay for the Strength!
If you are new to our program this year, you may have thought you were signing up for regular cardiovascular exercise, and indeed this is the case! But the vast majority of our class [...]
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29
Apr
Apr
Choosing the Right Running Shoes
Choosing the right running shoes is one of the most effective ways to improve comfort, performance, and reduce injury risk. With so many options on the market, it’s easy to feel overwhelmed, but the [...]
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23
Apr
Apr
Let’s Talk Sports Bras!
While getting the proper shoes may be the first thing on your mind as you venture into a new training cycle, a sports bra is an important yet often overlooked piece of athletic gear. [...]
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18
Apr
Apr
From Start Line to Wine Toast: Napa Weekend Recap
We came for the miles, but let’s be honest, we savored the memories. Our Run Napa destination race weekend was everything we hoped for and more — scenic routes, finish-line breakthroughs, laughter-filled dinners, crazy [...]
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04
Mar
Mar
