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Why 30 minutes?
Does a run have to be long to be effective? The amount one should run [...]
19
Apr
About
Our Story
Our Program
Giving Back
Meet our Founder
Core Values
Careers
FAQ
Contact
Locations
Franchise
Join
Sign Up for Classes
Franchise
Coach
Become a Sponsor
Take a Virtual Class
Testimonials
Challenges
Winter Workout
MOTRvate
Month of Miles
4th of July
MOVE-ember
Healthy Holiday
Events
Stride Into Spring
Celebrate Moms
5K/10K Race
Destination Race
Partner Races
Sponsors
Blog
News & Media
Most Inspiring Member
Training Tips
Shop our Store