Category Archives: Blog

Pros, Cons of Massage for Runners

If you’ve ever had a massage, you know the relaxed feeling you get when you’re [...]

Physical Therapists: Managing Four Common Running Injuries

The benefits of running in regards to cardiovascular, mental and physical health are huge. However, [...]

When Should I See a Doctor for a Running Injury?

“I have noticed this pain for a few days now.”“Sometimes the pain wakes me up [...]

Training Tip with Carrie: Stretch Series Part 2 – Seated Twist

Join Moms on the Run National Fitness Director, Olympian Carrie Tollefson, for part 2 of [...]

Fun, Motivation at Celebrate Moms 5K

Gabe and her son, Gavin Our second annual Celebrate Moms LIVE virtual 5K was a [...]

What’s the Ideal Time to Work Out?

When do you have the most energy? When should you work out? Everyone’s ideal time [...]

In the News: FranchiseWire Features Moms on the Run

When our CEO and Founder, Karissa Johnson, started a fitness group at a park in [...]

2017 TCS New York Marathon – Race of a Lifetime!

Race Recap of the 2017 New York Marathon by Amy Magdalein – Head Coach – [...]

Earth Day: Plogging (And a Surprise Reward!)

You never know what you’re going to find when you’re plogging! If you haven’t heard [...]

Training Tip with Carrie: Accountability

Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about accountability. Accountability [...]