Category Archives: Blog
Moms on the Run Blog
15 Years Running: Q&A with Karissa
April 12, 2023 marks the 15-year anniversary of Moms on the Run. It’s been an [...]
Apr
Training Tip with Carrie: Annoying Things (Part 2)
Raise your hand if you’ve heard this one. Today, Moms on the Run National Fitness [...]
Training Tip with Carrie: Annoying Things (Part 1)
Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, is starting a lighthearted [...]
Meet Rosalie: April’s Inspiring Member
Five years ago, Rosalie Spahr began a journey that changed the trajectory of her [...]
Apr
Training Tip with Carrie: Runners’ Safety on the Trails
Today’s training tip is the final in our series on runners’ safety and is focused [...]
Training Tip with Carrie: Affirmations
“Believe.” “I can do it.” “I am tough.” These positive word affirmations are so important [...]
Training Tip with Carrie: Affirmations
“Believe.” “I can do it.” “I am tough.” These positive word affirmations are so important [...]
Destination Weekend: Run and Fun at Rock ‘n’ Roll Arizona
We had a rockin’ good time at our second destination run weekend, Run Arizona, Jan. [...]
Live Podcast with Carrie Tollefson: She Chooses to Run
During our Run Arizona destination weekend Jan. 13-16, National Fitness Director, Olympian Carrie Tollefson, hosted a live [...]
Training Tip with Carrie: Keeping the Run Fun
Fun is our middle name at Moms on the Run. Ok, well it’s the middle [...]