A NEW YEAR CHALLENGE

JANUARY 8-12, 2024

Welcome to the Winter Workout Challenge! The holidays may be over, but the winter wonder doesn’t have to fade away. Join us for an invigorating week of wellness and exercise, kicking off the second week of January!

This challenge is not just about breaking a sweat; it’s a celebration of rejuvenation and a fresh start. Best part? It’s absolutely FREE!

Feel the burn and embrace the chill from the cozy comfort of your home, at your own pace.

Logo for the winter workout challenge
MOTR merchandise items

HOW THE WINTER WORKOUT CHALLENGE WORKS

Each day, we’ll post a new activity on our national social media page. Share your victories with us by commenting on the daily posts. Your dedication could earn you fabulous prizes!

Let’s shake off those holiday blues and dive into a week of fitness, fun, and fantastic rewards.

fOLLow our national facebook page
Example of 2023 Winter Workout Challenge Facebook post

ADDITIONAL CHALLENGES AHEAD

Moms on the Run hosts additional challenges throughout the year to keep you healthy and motivated. View details on each individual challenge (below) or see an overview of all challenges.

February

Learn more about MOTRVATE

June/July

Learn more about Month of Miles

November

Learn more about Move-Ember

December

Learn more about Healthy Holiday Challenge