This spring at Moms on the Run, we’re introducing concepts related to heart rate zone training . And then, you get to decide what training method works best for you! Heart rate zone training has increased in popularity in recent years due to how accessible it has become. Fitness watches and other heart rate monitoring […]
Category Archives: Blog
Moms on the Run Blog
31
Mar
Mar
Becoming a mom is an incredible journey—one that changes your body, your schedule and your mindset. If you’re already a runner, you might be wondering how pregnancy and postpartum life will impact your miles. The good news? Running can still be part of your routine! Whether you’re expecting, adjusting to life with a newborn or […]
04
Mar
Mar
Running shoes have come a long way, and today’s designs are more advanced than ever. Whether you’re training for a race, getting back into running, or just looking for a comfortable pair of shoes for walking, new technology is making footwear lighter, faster, and more supportive. These innovations not only improve performance but also help […]
28
Feb
Feb
When do you get to see the famous Las Vegas Strip empty of traffic — and full of runners? During Rock ‘n’ Roll Vegas weekend, baby! Moms on the Run hit the jackpot when more than 60 of us descended on the city of neon lights for our fourth destination run weekend, Run the Night, […]
03
Feb
Feb
At Moms on the Run, we understand life can be overwhelming, especially for busy women and moms juggling endless to-do lists, work, and family responsibilities. We often feel stretched thin, but this is why carving out time for running can be a game-changer, not just for your physical health, but for your mental health, too. […]
28
Jan
Jan
How will you keep your goals for 2025 going strong? Our popular healthy lifestyle challenge, MOTRvate28, is back and ready to help you stay on track. MOTRvate28 runs the entire month of February and will provide you with accountability, motivation and, of course, FUN!
14
Nov
Nov
At Moms on the Run, we’re excited it’s Purple Sale time! You don’t have to wait until Black Friday to get sale prices on our merch. Take advantage of our biggest sale of the year, where everything is on sale. Preview a few of the options below and shop using promo code PURPLE to get […]
12
Nov
Nov
Our latest challenge, PLANKSgiving, is starting next week, and runs Nov. 18-27. One of the women who registered for our challenge is Genevieve Bulac, Mrs. Minnesota, USA 2024. At Moms on the Run — a woman-owned, Minnesota-based fitness company — we know that healthy moms inspire healthy families, and we wanted to learn a little […]
31
Oct
Oct
Introducing PLANKSgiving — a fun challenge leading up to Thanksgiving. On Nov. 18-27, join us for 10 days of squats, planks and thanks — all for just $10 — and get a chance every day to earn a cash prize! Each day of the challenge, we’ll give you an exercise to add to your workout, […]
22
Oct
Oct
Votes are in the for the 2024 Diane and Alan Page Community Cheer Challenge of the Twin Cities Marathon and Moms on the Run has won the Run Club category! Twin Cities in Motion will be donating $500 to our charity of choice, Feed My Starving Children. Thank you to all of you who voted […]