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Ask Coach Carrie: How Do I Breathe While Running?

Breathing is something that we don’t have to think about — until we’re exercising! Moms on the Run National Fitness Director, Olympian Carrie Tollefson, answers an Ask Coach Carrie question: How do I breathe while running? This is a great question, as it is something we often overthink (and overdo) as we’re in the middle of a run. Check out Carrie’s helpful tip.