Category Archives: Education Topics
Training Tip with Carrie: Tempo Run
Today, our National Fitness Director, Olympian Carrie Tollefson, shares about tempo training. The goal during [...]
Jun
Training Tip with Carrie: Intervals
We do a lot of intervals at Moms on the Run. Today, our National Fitness [...]
Jun
Training Tip with Carrie: 3 Hs
Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, is talking about the [...]
Training Tip with Carrie: Sleep
Moms on the Run National Fitness Director, Olympian Carrie Tollefson, is encouraging you, or rather [...]
Training Tip with Carrie: Race Tactics (Part 3)
So, you’re registered for your next race. What’s your game plan? Moms on the Run [...]
Training Tip with Carrie: Race Tactics (Part 1)
As race season gears up, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, [...]
Training Tip with Carrie: Annoying Things (Part 3)
Admit it…is this you? Moms on the Run National Fitness Director, Olympian Carrie Tollefson, continues [...]
Training Tip with Carrie: Annoying Things (Part 2)
Raise your hand if you’ve heard this one. Today, Moms on the Run National Fitness [...]
Training Tip with Carrie: Annoying Things (Part 1)
Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, is starting a lighthearted [...]