As race season gears up, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, offers tips regarding race tactics for the beginning, middle and end of a race. Today’s video focuses on your game plan at the beginning of a race. Listen in and save this for the next time you’re headed for a […]
Category Archives: Running
Today’s training tip is the final in our series on runners’ safety and is focused on safety while out on the trails. Moms on the Run National Fitness Director, Olympian Carrie Tollefson, encourages us with four tips to help us be prepared for and enjoy our trail running.
06
May
May
You never know what you’re going to find when you’re plogging! If you haven’t heard of plogging, it is a combination of running, jogging and picking up garbage. In honor of Earth Day, Lakeville/Burnsville Moms on the Run chose to plog during their morning run — and they were literally rewarded with a surprise! Franchise Owner […]
22
Apr
Apr
What features should you look for when choosing a jogging stroller? Jenna Allerson, franchise owner of Apple Valley and Farmington Moms on the Run and mom of three, was recently featured in Self Magazine in an article titled, “The 11 Best Jogging Strollers for a Smooth, Reliable Ride.” Check it out!
Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, encourages you to run naked! Yes, she said it, but…listen in for what that really means. Hint: Keep your clothes on but go gadget free!