Category Archives: Running
Post-Run Stretch
Let’s dive into why stretching after a run is so important for us. After a [...]
Jun
Running Drills
Let’s talk about running drills and how they can help improve your form! Running drills [...]
May
All About Strides
Hey Moms on the Run! Let’s chat about strides and why they should be a [...]
May
Pre-Run Routine
Let’s talk warm-ups! As runners, we all know the excitement of lacing up our shoes [...]
May
Does running ever get easier?
If you’re a new runner, you may be thinking: “Does this ever get any easier?!” [...]
May
Training: The Importance of Speed Work
Speed work is an important component of any runner’s training program, and perhaps the most [...]
May
The Importance of Easy Runs
To train to run faster, you need to run slow. Sounds counterintuitive, right?! We aren’t [...]
Apr
Pacing the Iconic Rome Marathon
Moms on the Run franchise owner Amy Magdalein paced the Rome Marathon. Read more about [...]
Apr
Destination Run Recap: 2024 Run the Coast
What do you get when more than 50 members of Moms on the Run come [...]
Jan