 Keep those New Year’s Resolutions going strong! Welcome to MOTRvate28, our new 28-day healthy lifestyle challenge for the month of February. It’s everything you liked about our former Healthy Holiday Challenge, with local team accountability to add to the fun*. If you are in one of our southern U.S. locations, you may already be in your active training season and can use this as an extra motivator. If you are in one of our northern locations, use this challenge as a way to prepare for the spring running season!
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 We have two great challenges coming up to motivate you in the new year!
First, our Winter Workout Challenge is a free, fun challenge that will launch January 7. For one week, we will post on our national Facebook and Instagram pages one exercise a day to challenge all levels. If you are just beginning your journey, you can choose to do that day's challenge at one time or throughout the day, making sure to complete the exercise by the end of the day. If you are advanced, you can level up and do the daily challenge twice! (For example, 50 squats becomes 100 squats.) After you complete the exercise, you will post on our national Facebook page: challenge completed x1 or x2. This post will qualify you for that day's entry; one lucky winner on both Facebook and Instagram every day will win a coveted #MOTRstrong knit pom hat. The Winter Workout Challenge will run Monday through Sunday, Jan.7-13. I don't know about at your house, but at mine, our pup has his own stocking hung with care, ready for Santa to bring him treats for being a good boy all year — ok, well, most of the year. Find the perfect last-minute gifts for your four-legged friends with our sponsor Chuck & Don's 2018 Holiday Gift Guide.   What would you do if you traveled 1,900 miles for a race only to have it cancelled? A group of Moms on the Run members encountered this scenario — and ran it anyway!
Three weeks ago, the wildfires in northern California were raging, impacting the air quality hundreds of miles away in Monterey Bay, CA. Meanwhile, nine women from White Bear Lake/Shoreview Moms on the Run had traveled to compete in the Monterey 5K and Half Marathon the weekend of Nov. 10-11. sheetmetalwoman! Traci is a member of White Bear Lake/Shoreview Moms on the Run, and we love her group photo (pictured below) from a half marathon this MOTR group ran together in Monterey, CA in November. She wins two entries to one of the top all-women's races in the country: the 2019 Women Run the Cities 5k/10k/10mile from Twin Cities in Motion. Thank you to our generous sponsor, Twin Cities in Motion, and congratulations, Traci!  |
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