 More than 330 runners joined us for this year's Moms on the Run 5K/10K and Kids Run at beautiful Lake Phalen in St. Paul and online virtually. For our in-person event, we were greeted with perfect temps for a race! If you ran with us, find your race results here. We also have a Flickr photo album to which you may download any photos.
The race featured fun for the whole family. Kids were able to take part in balloon art, face painting, crazy hair and sign making (yay, moms!), before their own 1/2 mile "Run with an Olympian" and kiddie dash. Our after-party included prizes and food trucks: Inferno Wood Fire Pizza, VB & J's (smoothies and vegan goodies), and Chip's Thai Gourmet Kitchen (pad Thai, fried rice, egg rolls and chicken wings). A big thank you to the wonderful volunteers who helped make the event run smoothly. We're so grateful for you!
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Ok runners, don't do this. Moms on the Run National Fitness Director, Olympian Carrie Tollefson, finishes our lighthearted series about annoying things that people say to runners or that runners do with a final tip for us runners. If you do this, back off! Listen in as Carrie shares part 4 of 4. Admit it...is this you? Moms on the Run National Fitness Director, Olympian Carrie Tollefson, continues a lighthearted series about annoying things that people say to runners or that runners do. Today's focus shifts to us as runners. Have you done this before a race? Listen in as Carrie shares part 3 of 4.  April 12, 2023 marks the 15-year anniversary of Moms on the Run. It's been an incredible run (literally) for our founder, Karissa Johnson, and the thousands of women who have intentionally given our "fitness, fun and friendship" a try.
Fifteen years ago, Karissa was simply a young, busy mom — with three kids under the age of 4 — trying to fit in her workouts. What started in a park in small town Forest Lake, Minnesota, has now grown to 48 locations in seven states. To celebrate, read on for more of our conversation with Karissa about Moms on the Run — past, present and future! Raise your hand if you've heard this one. Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, continues a lighthearted series about annoying things that people say to runners or that runners do. Listen in as Carrie shares part 2 of 4. |
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