 Our Month of Miles Challenge is designed to help you stay motivated and accountable. Move your body every day: running, jogging, intervals, and walking all count (walking is encouraged!). Each week you'll set a goal to maintain or increase your distance at least 10 percent. Your challenge goals are personal — you'll start right where you are and your only competition is YOU!
For less than $10 a week, you will receive regular inspiration and support from our Moms on the Run coaches and teammates. Your entry in this challenge will include all of the following:
While this is a personal challenge, we'll also be tracking our total miles as one big team! Let's see how far we can travel together!
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 You never know what you’re going to find when you’re plogging! If you haven’t heard of plogging, it is a combination of running, jogging and picking up garbage. In honor of Earth Day, Lakeville/Burnsville Moms on the Run chose to plog during their morning run — and they were literally rewarded with a surprise! Franchise Owner Kim Burggraaf found a $100 bill in the woods as her MOTR group was picking up garbage. They plan to donate to a local environmental group. What a fun full circle moment!
Jacksonville Moms on the Run represented well at the Donna Marathon on Feb. 6. This is the 15th anniversary of the Donna, a national marathon to fight against breast cancer held in Jacksonville Beach. Eighteen members of Jacksonville Moms on the Run ran the half marathon — resulting in eight PRs! Two Jacksonville members ran their first full — both finished in 5:05. AMAZING! "The Donna Marathon to end breast cancer is a special race for MOTR Jax!" exclaimed Moms on the Run-Jacksonville Franchise Owner Amy Magdalein. "We had lots of our women running and JUST AS MANY cheering on the sidelines. The community support and feel-good feelings were in full force in Jacksonville!" Donna Marathon: Photos from Jacksonville Beach's race to finish breast cancer in the Florida Times-Union. Photo made February 6, 2022. [Fran Ruchalski for the Florida Times-Union]  It's Training Tip Tuesday and today, National Fitness Director, Olympian Carrie Tollefson, is talking B-I-N-G-O! It’s the hectic holiday season, and we want to help you maintain healthy habits amid all the festivities. This year, we created a simple, habit-forming game: Bingo-style! The challenge will start next Monday, Dec. 13, and run through Dec. 31. You’ll have 19 activities for 19 days. You can go in order or skip around — easy and fun! The challenge is free (with an optional donation to our charity partner Feed My Starving Children), and we'll have prize drawings each week on social media for those who are registered. Sign up at here.  We are excited our runcation is still on! We have over 150 women joining us for Run Clearwater on Jan. 28-31, 2022 — and we have room for you!
Our destination race weekend includes a travel package at a top oceanfront resort and a VIP race experience with fun, group activities led by our National Fitness Director, Olympian Carrie Tollefson. We'll have beachfront yoga, a sunset dinner cruise and other fun! |
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