Category Archives: Education Topics
All About Strides
Hey Moms on the Run! Let’s chat about strides and why they should be a [...]
23
May
May
Pre-Run Routine
Let’s talk warm-ups! As runners, we all know the excitement of lacing up our shoes [...]
17
May
May
Does running ever get easier?
If you’re a new runner, you may be thinking: “Does this ever get any easier?!” [...]
09
May
May
The Importance of Easy Runs
To train to run faster, you need to run slow. Sounds counterintuitive, right?! We aren’t [...]
26
Apr
Apr
Expert Spotlight: Dr. Angie Voight
Dr. Angela Voight (pictured middle at this year’s Moms on the Run 5K/10K) practices sports [...]
13
Sep
Sep