Category Archives: Blog
Moms on the Run Blog
Training Tip with Carrie: How Easy Should We run on Easy Days?
Today’s Ask Coach Carrie is “How easy should we run on easy days?” Moms on [...]
Ask Coach Carrie: How Long Do Sports Bras Last?
Today we feature a fun question in our Ask Coach Carrie series: How long should [...]
Training Tip with Carrie: Mental Training
It doesn’t matter the distance — whether it’s the last 5 miles in a marathon [...]
Training Tip with Carrie: Power of Positive Thinking
Believe you can do hard things! That’s the message of today’s training tip from Moms [...]
Education Topic: The Power of Positive Thinking for Runners
Change “I can’t do this” into “I can do this.” Adopting a positive mindset increases [...]
Training Tip with Carrie: Cross Training for Runners
Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about cross training. [...]
Training Tip: Rest & Recovery Series – Easy Days
Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about easy days! [...]
Training Tip: Rest & Recovery Series – Rest Days
Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about another favorite [...]
Training Tip: Rest & Recovery Series – Sleep
Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about a favorite [...]
Training Tip: Best Time of Day
Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about the best [...]