Category Archives: Healthy Moms
In the News: Moms on the Run member uses data, science, running to improve her life
What do data and science have to do with running? Moms on the Run and [...]
Aug
MOTR in the news: Tips to stay safe while exercising in heat
Today, June 4, is Global Running Day — an annual event to encourage people of [...]
Jun
Running Through Pregnancy and Beyond
Becoming a mom is an incredible journey—one that changes your body, your schedule and your [...]
Mar
Mrs Minnesota, USA 2024 Joins Our Challenge
Our latest challenge, PLANKSgiving, is starting next week, and runs Nov. 18-27. One of the [...]
Nov
Meet Anna {& Maya}: November’s Inspiring Members
New Brighton/St. Anthony Moms on the Run coach Anna Carlson and her daughter Maya celebrated [...]
Oct
Training Tip with Carrie: Rest
Today, our National Fitness Director, Olympian Carrie Tollefson, grants you permission to…REST! Zero miles. Relax. [...]
Jun
Training Tip with Carrie: Sleep
Moms on the Run National Fitness Director, Olympian Carrie Tollefson, is encouraging you, or rather [...]
Training Tip with Carrie: Fitting Workouts into a Busy Day
Moms on the Run National Fitness Director, Olympian Carrie Tollefson, shares how she fits her [...]
Training Tip with Carrie: Runners’ Safety on the Trails
Today’s training tip is the final in our series on runners’ safety and is focused [...]
May’s Inspiring Member: Meet Chan
When Moms on the Run hosted its first destination run in Clearwater, FL, this past [...]
May
- 1
- 2