June is a challenging month for accountability— it’s hot, routines are different, kids are home, summer travel is booked. So, we thought we’d provide encouragement and accountability when you need it most. Join us June 1-30 for Month of Miles, where every step counts toward your streak of consecutive days of running or walking! How […]
Category Archives: Challenges
How will you keep your goals for 2025 going strong? Our popular healthy lifestyle challenge, MOTRvate28, is back and ready to help you stay on track. MOTRvate28 runs the entire month of February and will provide you with accountability, motivation and, of course, FUN!
Our latest challenge, PLANKSgiving, is starting next week, and runs Nov. 18-27. One of the women who registered for our challenge is Genevieve Bulac, Mrs. Minnesota, USA 2024. At Moms on the Run — a woman-owned, Minnesota-based fitness company — we know that healthy moms inspire healthy families, and we wanted to learn a little […]
Introducing PLANKSgiving — a fun challenge leading up to Thanksgiving. On Nov. 18-27, join us for 10 days of squats, planks and thanks — all for just $10 — and get a chance every day to earn a cash prize! Each day of the challenge, we’ll give you an exercise to add to your workout, […]
Welcome to our Month of Miles streak challenge, where every step counts towards your streak of consecutive days of running or walking! This challenge will help keep you moving all month. How many days in a row can you go? How many days in June can you log activity? Whether you’re jogging, sprinting, or simply […]
Moms on the Run National Fitness Director, Olympian Carrie Tollefson, is here to welcome all of our challengers who have signed up for MOTRvate28 — our 28-day healthy lifestyle challenging launching Feb. 1, 2023! We’ll focus on nine different healthy categories: active lifestyle, cardio, strength, fruits/veggies, sweets, hydration, sleep, self-care and choose your own goal! […]
Our Winter Workout Challenge is back! This is a free, fun challenge that will launch January 2. For one week, we will post on our national Facebook page one exercise a day to challenge all levels. If you are just beginning your journey, you can choose to do that day’s challenge at one time or throughout the day, […]
At Moms on the Run, November is MOVE-ember! Join us for a fun challenge where you’ll move 30 minutes a day for 30 days. Your movement does not have to be running — it just has to be steady. Get creative: dance, vacuum, clean out the garage, scrub the shower — anything that gets the blood pumping!During […]
Our Month of Miles Challenge is designed to help you stay motivated and accountable. Move your body every day: running, jogging, intervals, and walking all count (walking is encouraged!). Each week you’ll set a goal to maintain or increase your distance at least 10 percent. Your challenge goals are personal — you’ll start right where […]




