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Moms on the Run National Fitness Director, Olympian Carrie Tollefson, is here to welcome all of our challengers who have signed up for MOTRvate28 — our 28-day healthy lifestyle challenging launching Feb. 1, 2023! We'll focus on nine different healthy categories: active lifestyle, cardio, strength, fruits/veggies, sweets, hydration, sleep, self-care and choose your own goal! Listen in as Carrie talks about the benefits of this challenge and, if you're not registered yet, join us at www.momsontherun.com/motrvate28.
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