Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about accountability. Accountability is an important element in our training at Moms on the Run. Let’s face it: Most days, you will never roll out of bed for an early morning run or show up to class after a long day of work […]
Monthly Archives: April 2022
You never know what you’re going to find when you’re plogging! If you haven’t heard of plogging, it is a combination of running, jogging and picking up garbage. In honor of Earth Day, Lakeville/Burnsville Moms on the Run chose to plog during their morning run — and they were literally rewarded with a surprise! Franchise Owner Kim […]
Training partners, running buddies, walking friends, teammates — whatever you call them, they are important. The friendships and accountability that are formed within our team structure are the foundation of what works at Moms on the Run. Dream together, encourage each other, and keep each other accountable. We will miss you if you don’t show […]
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What features should you look for when choosing a jogging stroller? Jenna Allerson, franchise owner of Apple Valley and Farmington Moms on the Run and mom of three, was recently featured in Self Magazine in an article titled, “The 11 Best Jogging Strollers for a Smooth, Reliable Ride.” Check it out!
We’re excited for our second Celebrate Moms Virtual Live 5K on Mother’s Day weekend, Saturday, May 7. You can meet up with one of our local groups or run in the location of your choice. We’ll all run simultaneously using the Charge Running App. You will hear Moms on the Run National Fitness Director, Olympian […]
Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, encourages you to run naked! Yes, she said it, but…listen in for what that really means. Hint: Keep your clothes on but go gadget free!
We often using a foam roller for massaging muscles, but it’s also a great tool to help us work on balance. Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks to us about the importance of balance and shows us a trick we can do with our foam roller to help us […]