What makes running more fun? The ability you have to go anywhere! Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about trail running versus road running. We want to mix up the type of training we do to surprise our muscles and our minds! Listen in as Carrie talks about the […]
Category Archives: Blog
Moms on the Run Blog
Last weekend was Twin Cities Marathon weekend in Minnesota — and it was a beautiful fall day for a run! Congrats to all of our amazing women who trained hard and ran their hearts out — from 10 mile to marathon to Loony Challenge (5K, 10K + 10 Mile). Check out some of the fun […]
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Oct
Oct
Jacksonville Moms on the Run member Larissa Faulkner is a woman whose story exemplifies hard work and determination. After joining Moms on the Run three years ago, she’s taken on goals outside her comfort zone — and lost 120 pounds in the process. Larissa’s story and uplifting demeanor have inspired several to nominate her as inspiring […]
FranchiseWire featured an article about Krista Olsen joining Moms on the Run as Director of Operations. Thanks, FranchiseWire! Read more of the article here. Read article
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Sep
Sep
Shakopee (MN) Moms on the Run was recently featured in Shakopee Valley News. Angie Burgess, franchise owner of Shakopee Moms on the Run, shared about the benefits of staying active outdoors this time of year. “Mental health-wise, I think it’s huge,” she said. “People start to, as the weather gets colder, kind of just head […]
Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks today about those pesky side aches. We’ve all had them! Think about when they occur. Carrie shares tips of what you can do before, during and after your run to get through or avoid those annoying side aches.
Moms on the Run is excited to announce Krista Olsen as Director of Operations. A member of Shoreview Moms on the Run since 2012, Krista will help execute company priorities and oversee all daily operations for employees, franchisees and customers of the company nationwide. “I am extremely passionate about Moms on the Run and its mission to […]
Distance or speed? That’s the topic of today’s training tip with Moms on the Run National Fitness Director, Olympian Carrie Tollefson. Should you focus on distance or speed in your training? Listen in for Carrie’s answer!
Breathing is something that we don’t have to think about — until we’re exercising! Moms on the Run National Fitness Director, Olympian Carrie Tollefson, answers an Ask Coach Carrie question: How do I breathe while running? This is a great question, as it is something we often overthink (and overdo) as we’re in the middle […]
Eliza Fletcher, who was abducted and killed while out on a pre-sunrise run, represents most of us at Moms on the Run — a wife, a mom, a sister, a friend. There have been too many victims, named and unnamed, of this type of tragedy. We shouldn’t have to worry about our safety when we […]