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Training Tip with Carrie: Accountability

Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about accountability. Accountability is an important element in our training at Moms on the Run. Let’s face it: Most days, you will never roll out of bed for an early morning run or show up to class after a long day of work or kiddos unless you know people are waiting for you! Accountability partners make it more likely that you’ll attain your fitness goals, and having a community of like-minded people to work out with makes it more fun. At Moms on the Run, our tagline is “Fitness, Fun & Friendship,” and accountability is part of that “friendship” community we form on our teams. To find a location near you, click here.