Moms on the Run

As the official training partner for Women Run the Cities, Moms on the Run is back with another training tip: Plan ahead! If you have run Women Run the Cities before, you have an idea of the general route. Perhaps you're running a new route this year. As is the case with any race, it’s important to map your route. In addition, think about things that make the run a bit easier: Have your own hydration stations, know where your bathroom or porta potty stops are along your route and get a few people to cheer you on throughout the course.

There's still time to take part in this year's Women Run the Cities virtual race. Run now anytime through Sept. 20. Click here for more details. 

If the current pandemic has taught us anything over the last six months, it’s that our Moms on the Run community rocks! We had 500 participants at our first-ever LIVE national virtual race on Aug. 23.

National Fitness Director, Olympian Carrie Tollefson, started us out with a live warm-up via Facebook, then participants logged onto the Charge app to start the race, get cheered on in real time, listen to our personalized race playlist and view race results as our runners crossed the virtual finish line.