Wise words from none other than T. Swift. Surely we have some Swifties in the Moms on the Run-averse, right?! 🤔😅 Do you have any other lyrics that speak to your running or fitness journey? Or maybe just the journey of life?? Share with us!#momsontherun #momsontherunusa #fitnessfunandfriendship #MOTRstrong #momrunner #grouprunning #workoutclasses #learntorun #runner #momswhorun #womensrunning #runningplan #momrunner #fitnessfranchise #fitnessplan #marathontrainingprogram #halfmarathontrainingprogram

Congrats to all of our runners at the Twin Cities Marathon and 10 Mile on Sunday! 🏃‍♀️You are all so inspiring and had us cheering so loud when we'd see your awesome smiles and MOTR shirts coming our way! 📣 --- And now we need everyone's help — whether you ran or not! Vote for MOTR as the best cheer zone on the course!! 🤩 Please help us win the opportunity to donate to our partner charity, Feed My Starving Children. How to vote in two minutes: 1. Download the Twin Cities in Motion App. 2. Choose Twin Cities marathon weekend under Recent Events. 3. Choose that you are a Spectator from the menu options (unless you’re already logged in as a participant). 4. Scroll down on the event home page to DAPCCC Voting. 5. Vote for Moms on the Run! ✅ 6. Scroll down to enter name and email, click enter, that’s it! We so appreciate it!If you have already used the app in the past and you do not see the option to scroll down on the marathon home page to see the DAPCCC voting, try deleting and reinstalling the app.Thank you so much for your support!

Thank goodness for witty people on the sidelines with their awesome signs! 😂 Sometimes that little laugh is what you need to boost you through the rest of your run! What is the funniest race sign you have ever seen or made??#momsontherun #momsontherunusa #fitnessfunandfriendship #MOTRstrong #momrunner #grouprunning #workoutclasses #learntorun #runner #momswhorun #womensrunning #runningplan #momrunner #fitnessfranchise #fitnessplan #marathontrainingprogram #halfmarathontrainingprogram

Who ran in the races over the weekend?! Tell us about your event and how it went! We can't wait to hear about it!#momsontherun #momsontherunusa #fitnessfunandfriendship #MOTRstrong #momrunner #grouprunning #workoutclasses #learntorun #runner #momswhorun #womensrunning #runningplan #momrunner #fitnessfranchise #fitnessplan #marathontrainingprogram #halfmarathontrainingprogram

This November, we’re shaking things up a bit! 🎉 We’re thrilled to introduce our exciting new challenge: PLANKSgiving! Join us for 10 days of 10 different exercises, including a few planks 😉, all for just $10. Each day, you’ll have the chance to win cash prizes, plus one lucky grand prize winner will receive a $100 gift card (randomly chosen from participants who join in daily)! It’s PLANKsgiving! 🦃💪This fun, new challenge will take place the 10 days leading up to Thanksgiving (November 18-27), keeping you motivated as we kick off the busy holiday season.Challenge yourself, build strength, and stay inspired?! Plus daily chances to win cash prizes!? For just $10?? What more could a girl ask for? 😍Find out more and sign up for the challenge (and your chance to win daily cash prizes 😏) at momsontherun.com/planksgiving. 🦃💪#momsontherun #momsontherunusa #fitnessfunandfriendship #MOTRstrong #momrunner #grouprunning #workoutclasses #learntorun #runner #momswhorun #womensrunning #runningplan #momrunner #fitnessfranchise #fitnessplan #marathontrainingprogram #halfmarathontrainingprogram

It’s Twin Cities Marathon weekend, The Most Beautiful Urban Marathon® that winds through downtown districts, crosses the Mississippi River, down regal Summit Ave and finishes at the Minnesota state capitol. We know we have Moms on the Run ladies representing us proudly this weekend! Who’s running??#momsontherun #momsontherunusa #fitnessfunandfriendship #MOTRstrong #momrunner #grouprunning #workoutclasses #learntorun #runner #momswhorun #womensrunning #runningplan #momrunner #fitnessfranchise #fitnessplan #marathontrainingprogram #halfmarathontrainingprogram

And yet...at the end, we say "That was so fun! I feel amazing! I can't wait for my next run!" 😂 We can't always explain it, it's not always fun, but we love it! Do you have anything to add to the "what the body is saying on a run" list? 🤔#momsontherun #momsontherunusa #fitnessfunandfriendship #MOTRstrong #momrunner #grouprunning #workoutclasses #learntorun #runner #momswhorun #womensrunning #runningplan #momrunner #fitnessfranchise #fitnessplan #marathontrainingprogram #halfmarathontrainingprogram

HA! Like it or not, PSL season is here! Are you a pumpkin spice girlie?! Or an absolutely not 🚫 girlie? 😅 What is your stance?! If you don't like pumpkin spice, is there another fall flavor you like?! Tell us your favorite (or non favorite 😄) fall flavors!#momsontherun #momsontherunusa #fitnessfunandfriendship #MOTRstrong #momrunner #grouprunning #workoutclasses #learntorun #runner #momswhorun #womensrunning #runningplan #momrunner #fitnessfranchise #fitnessplan #marathontrainingprogram #halfmarathontrainingprogram #teampsl

Most of the time, trying something new, different, or out of the norm, is awkward and uncomfortable. So much so, that we often avoid it. When we learn to embrace that discomfort, it transforms from awkward and uncomfortable, to comfortable. The more we do it, the more comfortable being uncomfortable we get. The more steps outside of our comfort zone we make, the bigger our horizons get. It's a butterfly effect situation and you can imagine how far it can really grow!Next time you try and tell yourself not to try something because you are afraid it will be weird or awkward, think of all the things you have now, that you would have missed out on if you didn't risk being uncomfortable. Your partner, your kids, your job, your team...the list goes on and on! Maybe that next awkward interaction is your next dream come true!#momsontherun #momsontherunusa #fitnessfunandfriendship #MOTRstrong #strongertogether #lovemyteam

A podcast? A specific artist? An audio book?? Let's all share what we are listening to so that we can all add to our lists!#audiobooks #podcast #favorite #goodlistening #audiobook #momsontherun #momsontherunusa #fitnessfunandfriendship #MOTRstrong #momrunner #grouprunning #workoutclasses #learntorun #runner #momswhorun #womensrunning #runningplan #momrunner #fitnessfranchise

We would say: "You were born perfect. You still are perfect. The only difference is that people and experiences you've had in your life have convinced you otherwise. Drown out that noise. Love yourself. You're perfect JUST the way you are."#momsontherun #momsontherunusa #fitnessfunandfriendship #MOTRstrong #momrunner #grouprunning #workoutclasses #learntorun #runner #momswhorun #womensrunning #runningplan #momrunner #fitnessfranchise #fitnessplan #inspiration #inspirationalquotes

What is something about yourself that you are proud of? Maybe it's just part of who you are, or maybe it's something you have worked hard for. Tell us what you are proud of!#momsontherun #momsontherunusa #fitnessfunandfriendship #MOTRstrong #momrunner #grouprunning #workoutclasses #learntorun #runner #momswhorun #womensrunning #runningplan #momrunner #fitnessfranchise #fitnessplan #marathontrainingprogram #halfmarathontrainingprogram