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Monthly Archives: May 2025

Check In On Your Goals: Making Adjustments to Stay the Course

Spring training is going strong, and many of us are about a quarter of the [...]

Why Runners Should Cross Train

Running is a fantastic way to build cardiovascular endurance and mental strength, but it can [...]

Mother’s Day Sale

Get Gear for 20% off We want to treat YOU to a gift. Take advantage [...]

Why Rest Days and Easy Runs Are Essential

When you’ve got big running goals, it can be easy to believe that more miles [...]

Month of Miles: June 1-30

June is a challenging month for accountability— it’s hot, routines are different, kids are home, [...]