Stretches for Runners Posted on May 6, 2022December 27, 2023 by Julee.Sylvester Your body uses many muscles when running, so stretching after a run is important. Learn a little more about effective stretches for your legs, back and feet. Read More Training Tip with Carrie: Stretch Series Part 1 – Knee Hug Training Tip with Carrie: Stretch Series Part 1 – Knee Hug
