Category Archives: Blog
Moms on the Run Blog
Stretch It Out: A Runner’s Guide to Proper Stretching
Whether you’re new to running or a seasoned marathoner, you’ve probably heard someone say, “Don’t [...]
Aug
Introducing our 2025 Most Inspirational Member of Year
We have a lot of inspiring members at Moms on the Run. At our annual [...]
Aug
2025 Race Recap: Congrats to all of our Runners!
More than 250 runners joined us for this year’s Moms on the Run 5K/10K and [...]
Aug
Race Week Reflection: Celebrate your Journey and Get Ready to Shine
Can you believe we are at race week?! We made it! Let’s make the most [...]
Aug
In the News: Moms on the Run member uses data, science, running to improve her life
What do data and science have to do with running? Moms on the Run and [...]
Aug
Taper Time! Easing up without Losing Your Momentum
You’ve trained hard, built your endurance, and put in the speed work. Now it’s time [...]
Aug
Find Your Race Pace
If you’ve ever started a race feeling amazing only to crash halfway through, you’ve discovered [...]
Jul
Running Through Perimenopause and Menopause
For many women, running has always been a source of strength, clarity and community. You [...]
Jul
Simple Strategies to Race Smarter (and Feel Better Doing It)
Many of us have a big race coming up: for us at Moms on the [...]
Jul
Post-Race Cool Down: Don’t skip out!
You’ve crossed the finish line—sweaty, spent, and smiling (or maybe grimacing). Whether you’ve just set [...]
Jul