MOMS ON THE RUN

Join our National Fitness Director, Olympian Carrie Tollefson, fresh off her sub-3-hour marathon PR at the Twin Cities Marathon for a conversation on marathon training, this Friday, October 18 at 11 AM CT!

Hear what motivated Carrie to run her first marathon in 8 years. Learn how she fits in her training between her busy career and taking care of 3 kids. Find out how she fuels her training and her days to make sure she's getting the energy and hydration she needs to perform at her peak.

Carrie is fun, motivating, and a wealth of knowledge, so join us LIVE and come prepared with your questions! Register here.

​Moms on the Run thanks Generation Ucan for their loyal sponsorship of our program. Use promo code UCANMOTR to save 15% on their amazing hydration and energy products.

Congratulations to all the runners who participated in Twin Cities Marathon on Oct. 6! We had more than 200 women participate in our marathon and 10-mile training programs, designed by our National Fitness Director, Olympian Carrie Tollefson. We hope all that awesome training helped you to crush your goals!

Thank you to our runners who  joined us at our cheer station along Summit Avenue and those who volunteered at our booth at the TCM Expo. 

Here is a fun video of Carrie running past our cheer station at mile 23. She smashed her sub 3 hour goal for her second marathon, with a finish time of 2:51:56. Impressive! And click below for more fun photos!

Sponsored post by Kim Plessel, MS, RDN, LD, Oakdale ObGyn
 
There are many conflicting messages about what to eat to feel healthier. So many, in fact, that most of us don’t even know what to eat any more. “Don’t give up,” says Kim Plessel, RDN, Oakdale ObGyn’s registered dietitian. “Instead, ground yourself in these time-honored, science-based universal truths.” 

​It's '80s week at Moms on the Run — and we're always keeping it fun! Today, National Fitness Director, Olympian Carrie Tollefson, brings her big bangs and 80s jargon, but also a serious training tip about keeping motivated after a big race. What do you do after you accomplish a big goal to avoid that lull of 'what now?' Carrie shares a few ideas to help us all get after it. Listen in!