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Author Archives: Julee.Sylvester

Training Tip with Carrie: Affirmations

“Believe.” “I can do it.” “I am tough.” These positive word affirmations are so important [...]

MOTRvate28

Moms on the Run National Fitness Director, Olympian Carrie Tollefson, is here to welcome all [...]

Destination Weekend: Run and Fun at Rock ‘n’ Roll Arizona

We had a rockin’ good time at our second destination run weekend, Run Arizona, Jan. [...]

Live Podcast with Carrie Tollefson: She Chooses to Run

During our Run Arizona destination weekend Jan. 13-16, National Fitness Director, Olympian Carrie Tollefson, hosted a live [...]

Training Tip with Carrie: Keeping the Run Fun

Fun is our middle name at Moms on the Run. Ok, well it’s the middle [...]

Training Tip with Carrie: Importance of Community and Accountability

Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about one of [...]

Training Tip with Carrie: What to Pack for OUr RUNcation

This week, Moms on the Run is headed to Arizona for our destination run weekend: [...]

Training Tip with Carrie: Importance of Workout to Physical and Mental Health

Happy New Year from all of us at Moms on the Run! It’s been proven [...]

Top 10 Reasons Not to Join Moms on the Run — and Reasons You Should

#10: I’m not a Mom. You don’t need to be a mom to join Moms on [...]

Training Tip with Carrie: Setting Goals

As we turn the page of the calendar to a new year, it’s time to [...]