Early on Oct. 1 Twin Cites Marathon officials Cancelled the Twin Cities Marathon and 10 Mile in Minnesota the morning of the race. For thousands of runners, the news was devastating despite concern about the extreme heat conditions. Minneapolis set a new record of 92 degrees on Oct. 1. It breaks an old record from […]
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“Believe.” “I can do it.” “I am tough.” These positive word affirmations are so important to our mindset — both in fitness and in life. Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about the importance of the words we tell ourselves to help us remain positive in tackling our goals.
Moms on the Run National Fitness Director, Olympian Carrie Tollefson, shares about recovery pace. What is it? Why should you do it? What does it mean? How fast should you actually run? Listen in as Carrie talks about recovery being EASY!
Where are your shoulders and arms when you run? Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about arm carriage. Relax your shoulders, relax your fists, and don’t swim! Listen in!
What makes running more fun? The ability you have to go anywhere! Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about trail running versus road running. We want to mix up the type of training we do to surprise our muscles and our minds! Listen in as Carrie talks about the […]
Last weekend was Twin Cities Marathon weekend in Minnesota — and it was a beautiful fall day for a run! Congrats to all of our amazing women who trained hard and ran their hearts out — from 10 mile to marathon to Loony Challenge (5K, 10K + 10 Mile). Check out some of the fun […]
FranchiseWire featured an article about Krista Olsen joining Moms on the Run as Director of Operations. Thanks, FranchiseWire! Read more of the article here. Read article
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Shakopee (MN) Moms on the Run was recently featured in Shakopee Valley News. Angie Burgess, franchise owner of Shakopee Moms on the Run, shared about the benefits of staying active outdoors this time of year. “Mental health-wise, I think it’s huge,” she said. “People start to, as the weather gets colder, kind of just head […]
Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks today about those pesky side aches. We’ve all had them! Think about when they occur. Carrie shares tips of what you can do before, during and after your run to get through or avoid those annoying side aches.
Moms on the Run is excited to announce Krista Olsen as Director of Operations. A member of Shoreview Moms on the Run since 2012, Krista will help execute company priorities and oversee all daily operations for employees, franchisees and customers of the company nationwide. “I am extremely passionate about Moms on the Run and its mission to […]
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