Training Tip with Carrie: Nutrition Pre- & -Post Workout Posted on February 22, 2023December 27, 2023 by Julee.Sylvester In today’s training tip, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, shares how she fuels before and after a run. Listen in! Training Tip with Carrie: Self Care Training Tip with Carrie: Vacation Workouts
