WE’RE MAPPING OUR COURSE AND TENNESEE COULD BE NEXT!

We’re targeting Tennessee as a future growth area! Sign up for our newsletter to receive the latest updates.

Receive Newsletter

Moreover, learn about opening your own Moms on the Run franchise in Tennessee.

WHAT IS MOMS ON THE RUN?

We inspire and transform women (not just moms) through a lifestyle of fitness, fun and friendship. Our coached group runs and workout classes cater to all fitness levels. The diverse range of workout classes, running plans and half and full marathon training programs improves strength, flexibility, speed and endurance.

Through our inspiring programs, participants not only build strength and confidence but also create lasting connections. Plus, by encouraging women of all fitness levels, we help foster a sense of belonging that transforms lives both on and off the pavement.

searching for tennessee franchise owners

A Moms on the Run franchise offers an excellent opportunity to build a profitable part-time business. Impacting the lives of others through “Fitness, Fun & Friendship!”

We’re targeting high-potential areas in your state, specifically:

  • Brentwood
  • Chattanooga
  • Gallatin
  • Knoxville
  • Maryville
  • Nashville
  • Smyrna
  • Spring Hill
  • West Knoxville

Interested in owning a Moms on the Run location? Learn more about franchise ownership!

Learn about franchising
Coach heather, from with Chanhassen and Chaska Moms on the Run, squats behind a Moms on the Run yard sign. These franchises are owned by Katie W.

BECOME PART OF OUR AMAZING COMMUNITY

While we’re setting up physical locations in Tennessee, you can engage with us through Facebook, Instagram, TikTok or via the events and challenges below. 

MOTRvate28: February 1-28

28 Days. $28. 28 prizes!
Gear up for MOTRvate, our popular month-long challenge that launches Feb. 1. Earn points in a number of wellness categories designed to motivate you and create solid, healthy habits, plus have a chance at our daily prize drawing. We'll offer a tracker (print or digital versions) to record your points, plus fun bonus point opportunities along the way. 
 
Win Prizes! We'll be giving away a prize every day, with a chance at CASH! Registered participants can comment on the daily post on Facebook or Instagram by 11:59 p.m. each day and will be automatically entered for that day's giveaway! 
 
All proceeds go to your local franchise and our partner charity, Feed My Starving Children.
 
Learn More & Register for MOTRvate
purple background with get MOTRvated, a challenge by Moms on the Run for 28 days

Destination Weekend: Run the Night, Feb. 20-24, 2025

You are invited to the ultimate running weekend with us as we head to Las Vegas for our destination weekend, Run the Night, Feb. 20-24. Hosted by Moms on the Run and featuring Olympian and National Fitness Director, Carrie Tollefson, this weekend will fill you up with fitness, fun and friendship. Our cornerstone race is Rock 'n' Roll Las Vegas, the ultimate running party in the entertainment capital of the world. You may never have so much fun running with live music and iconic landmarks on every corner, enjoying social time with like-minded women, and relaxing by the pool or one of many bars. We have a challenging and beautiful hike planned culminating in a dip in hot springs, as well as time for you to relax, tour or do whatever you wish. 

Learn More and Register
Run the Night destination run in Vegas
A group of 15 MOTR members flexing their muscles

THE MOTR DIFFERENCE

Simple outline of a calendar

Our unique approach features women of all ages and fitness levels supporting other women. A strong sense of community thrives in this fun team environment. Ultimately, this is the trigger that helps you establish and stick to your fitness routines.

Simple outline of a whistle

Our friendly and professional coaching staff, including certified fitness instructors, offers additional support and expert advice.

Hand shake icon

Encouragement and accountability are our forte. Over time, you will form friendships that will help you stay accountable to regular exercise, the program and to each other. Our members-only Facebook group provides support outside of class and helps us stay connected. ​