WE’RE MAPPING OUR COURSE AND TENNESEE COULD BE NEXT!
We’re targeting Tennessee as a future growth area! Sign up for our newsletter to receive the latest updates.
Receive NewsletterMoreover, learn about opening your own Moms on the Run franchise in Tennessee.
WHAT IS MOMS ON THE RUN?
We inspire and transform women (not just moms) through a lifestyle of fitness, fun and friendship. Our coached group runs and workout classes cater to all fitness levels. The diverse range of workout classes, running plans and half and full marathon training programs improves strength, flexibility, speed and endurance.
Through our inspiring programs, participants not only build strength and confidence but also create lasting connections. Plus, by encouraging women of all fitness levels, we help foster a sense of belonging that transforms lives both on and off the pavement.
searching for tennessee franchise owners
A Moms on the Run franchise offers an excellent opportunity to build a profitable part-time business. Impacting the lives of others through “Fitness, Fun & Friendship!”
We’re targeting high-potential areas in your state, specifically:
- Brentwood
- Chattanooga
- Gallatin
- Knoxville
- Maryville
- Nashville
- Smyrna
- Spring Hill
- West Knoxville
Interested in owning a Moms on the Run location? Learn more about franchise ownership!
Learn about franchising
BECOME PART OF OUR AMAZING COMMUNITY
While we’re setting up physical locations in Tennessee, you can engage with us through Facebook, Instagram, TikTok or via the events and challenges below.
Month of Miles: June 1-30
Welcome to our Month of Miles, where every step counts towards your streak of consecutive days of running or walking!
This challenge will help keep you moving all month. How many days in a row can you go? How many days in June can you log activity? Whether you're jogging, sprinting, or simply taking a leisurely stroll, every movement contributes to your streak.
Participants receive weekly accountability, a seat protector to save your vehicle seats from sweat, and the ability to win awesome prizes on our Facebook page.
Learn more about the challenge and register here.
*We advise NOT increasing your running if you are already where you want to be with your mileage. We strongly advise not increasing running mileage by more than 10% a week.
Moms on the Run 5K/10K/Kids Run: Aug. 24, 2025
Celebrate your spring/summer training season with our biggest race of the year: Moms on the Run 5K/10K and Kids Run. To top it off, enjoy our sunset fun fest, where we'll have food trucks, a DJ dance party and more. Mark your calendars for Aug. 24 from 5-9 p.m. at Lake Phalen in St. Paul, MN.
Not a member? This is a great chance to try us out!
THE MOTR DIFFERENCE
Our unique approach features women of all ages and fitness levels supporting other women. A strong sense of community thrives in this fun team environment. Ultimately, this is the trigger that helps you establish and stick to your fitness routines.
Our friendly and professional coaching staff, including certified fitness instructors, offers additional support and expert advice.
Encouragement and accountability are our forte. Over time, you will form friendships that will help you stay accountable to regular exercise, the program and to each other. Our members-only Facebook group provides support outside of class and helps us stay connected.
