MAPLE GROVE

YOU ARE WELCOME AT MAPLE GROVE MOMS ON THE RUN

Maple Grove Moms on the Run inspires and transforms women through a healthy lifestyle of fitness, fun and friendship. We offer instructor-led fitness programming to women of all ages and fitness levels. Whether you’re training for your first 5K, training for a longer distance, want to increase your strength or just looking for walking buddies, we have a program for you. You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle.

Join us for winter training!

Our Winter Training Program provides the support and accountability you need to get through the busy holiday season and the long, cold winter months.  Keep your muscles strong and your metabolism boosted with a mix of training dedicated to maintain cardiovascular fitness while building variety into your strength routine.

Want to see what Moms on the Run classes are all about?  Give us a try with a 3 Week Trial Class package!

CLASS SCHEDULE

Learn More about Maple Grove

• Join Us
• Meet the Coaches
• Events and Challenges
• Member login

All Maple Grove enrollment options include access to our private Facebook community for accountability and support, and a performance t-shirt or tank during the spring/summer season (while supplies last).

FLEX CLASS PASSES​
Join any class throughout the current season, November 5 – December 23.

Flex Ten Class Pass ($129)
Unlimited Class Pass ($159)

Buy Flex class pass

MONTHLY SUBSCRIPTION*

The best value for regular members. Includes bonus classes between seasons!

1 Class/week ($49)
Unlimited Classes ($65)

*Prices subject to change based on number of classes offered seasonally

Buy Monthly subscription

​*Note: You may pause your Maple Grove subscription for up to two months, and you will be charged a $10 administration fee. You may cancel at any time after your first payment.  We require 30 days’ written notice, and you will be charged a $25 administration fee. Email info@momsontherun.com to request a pause or cancellation of your subscription.

​​If you have any questions about enrollment or need financial aid, please contact  stacy@momsontherun.com.

COACH HANNAH

I am so excited to be coaching Moms On The Run! I live in Plymouth with my husband and three daughters and we are a family of runners. I have been hooked on running since completing my first Get In Gear race with my elementary school run club.

Running has been a constant in my life and has given me perseverance, tranquility and confidence. I ran through all three of my pregnancies, with kiddos in a giant stroller, and later with my kids by my side training for races. Some of my proudest moments have been crossing finish lines with my girls – now successful runners themselves. 

More of a middle distance runner at heart – a speedy 5K is my bread and butter race, but you will catch me signing up for all kinds of things from multiple race events, to longer trail runs, to a half marathon. Challenge me to do it and I will probably say yes!

​I am a NASM-certified personal trainer and USATF certified coach and I love sharing what I have learned about our sport with others. I believe in building genuine community, helping individual athletes reach their potential, and celebrating each success, but most of all I believe that running is supposed to be FUN!

COACH STACY

Hi, my name is Stacy Severson and this is my 9th year coaching with Moms on the Run!  My love of running really developed when I was in college. I was the kid in grade school… and then high school, who dreaded running a mile. I never felt like I “looked” like a runner since I’m 5 ‘3” (with shoes on), and have never been super thin. As I met more runners, I quickly learned that the running community is made up of all ages, shapes and sizes.  If you are working to get out there to run, no matter the pace, you’re a runner! I am not a speedy runner, but have lots of energy and endurance and love running 10 mile and half marathon distances. 

I enjoy staying active with my family playing some pretty epic hide and go seek tag, or in the warmer weather months a neighborhood game of kick ball or “ghost in the graveyard.” I know how challenging it can be to fit fitness into your life when you work and have a family, so I get creative.  Sometimes this means running while my kids bike or doing obstacle courses at the park so we can get some strength training in. I also work full-time as Director of Enrollment Development at Augsburg University. ​

I coach with Moms on the Run for the amazing friendships, inclusive community of women, and incredible support! I love the diversity of women in our group and the variety of experiences they share. Seeing our members reach their goals is completely inspiring to me! I love being a part of helping others find joy in the journey and learn to love to run!

COACH STEPHANIE

Stephanie will be coaching the majority of our Virtual Class Release and Restore: Yoga for Runners. Stephanie is passionate about yoga and the health benefits it provides both physically and mentally.

Yoga has been a part of Stephanie’s life since 2005. She received her Registered Yoga Teacher 200-hour certification in November 2014 and has been teaching ever since. She teaches Vinyasa, Hatha, gentle, myofascial release and kids yoga.

Stephanie creates a safe space, a welcoming environment and teaches from a place of compassion that allows students to explore powerful healing and growth.

HEALTHY HOLIDAY CHALLENGE

DECEMBER 11-31, 2023

Create simple and sustainable healthy behaviors during the hectic holiday season – bingo style!

Each square lists an activity that relates to your physical or mental well-being. Check off the square as you complete the activity. Optionally, comment on our social media post each Monday to enter the weekly prize drawing!

This Healthy Holiday challenge is free, with a recommended donation to our charity partner, Feed My Starving Children. 

Register now

RUN THE COAST

JOIN US FOR A SUNNY SOCAL RUNCATION
JANUARY 11-15, 2024

Join Moms on the Run and Olympian Carrie Tollefson for a weekend of fitness, fun and friendship at Carlsbad Marathon, Half and 5k.

Our sunny adventure along the SoCal coast will fill you up with much-needed R&R. Come alone or with your best running friends and focus on whatever you need – pushing yourself during the race, enjoying social time with like-minded women, or relaxing by a beautiful rooftop pool overlooking the ocean.

lEARN mORE about run the coast

WELCOME MEMBERS

We’re thrilled to have you as part of our community. We appreciate you and are here to cheer you on every step of the way!

To access your class schedule, update payment information or make changes to your profile, visit your member account.

Member Account

MARATHON AND HALF MARATHON TRAINING PLANS

Moms on the Run offers training programs and social media groups to current customers who are training for a marathon or half marathon.

Our training plans have been designed by our National Fitness Director, Olympian Carrie Tollefson.