YOU’RE WELCOME AT HUDSON MOMS ON THE RUN

At Hudson Moms on the Run, we’re all about inspiring and transforming women (not just moms) through a lifestyle of fitness, fun and friendship. Whether you’re looking to walk, learn to run, or tackle another marathon, we’re here to support you every step of the way.

Our coached group runs and workout classes cater to all fitness levels. The diverse range of workout classes, running plans, and half and full marathon training programs improves strength, flexibility, speed and endurance. But we’re not just about fitness – it’s about forging meaningful connections along the way.

Join Hudson Moms on the Run today and become part of something special. Our group of amazing women all embrace the journey toward a healthier, happier life.

WINTER TRAINING

Keep your muscles strong and your metabolism boosted over the winter months with a mix of training dedicated to building a variety into your strength training routine.  

HUDSON CLASS SCHEDULE

Our specialty virtual class meets weekly via Zoom with a LIVE instructor. Participants also have access to the classes on demand. By strengthening your core and improving flexibility, this class will help you improve your conditioning and avoid injury. Start you day right with this 30 minute workout!

Indoor Strength & Conditioning Training

This 1 hour class will focus on strength & plyometric movements to help increase the power of your stride and aid in injury prevention.  5lb-12lb dumbbells and a mat/towel are recommended. Additional equipment will be provided and will be utilized in a station format (alternatives available).

Location: Stillwater Middle School

Join us for some fresh air and fun as we take on our miles!  Steady walking, Walk/jog or steady run options available. Headlamp and reflective gear required. 

Meet at Fitness Park in Downtown Hudson

Join us for some fresh air and fun as we take on our miles!  Steady walking, Walk/jog or steady run options available. 

Locations: Stillwater Brown’s Creek Trail, Lake Elmo Park Reserve, Sunfish Park

Our strength training classes incorporate strength & plyometric movements to help increase the power of your stride and aid in injury prevention.  Dumbbells (various sizes can be utilized) and a mat/towel are recommended, but all movements can be done without equipment.  Optional additional equipment may be utilized, but alternatives will always be available.

Location: Virtual or On Demand

Our weekly steady paced cardio workouts are designed to help participants build endurance and either increase their mileage, maintain their running base, or add in an additional interval workout.

Rotating Locations within Hudson and Stillwater announced weekly.

Each week we will rotate between downtown Stillwater for Stairs/Hills and the beautiful trails of the St Croix Valley  Get ready to see some beautiful scenery and a great workout!

Meets in the parking lot of Stillwater Veteran’s Memorial and Parks around the St Croix Valley areas.

*Vehicle permit required

Learn More

Flex Class Passes ​

​Choose among packages from once a week to unlimited classes via our flex passes.  Any class type during the current enrollment period is included
 
Session 1: November 4 – December 22, 2024
Flex 10 Pass ($129)
Any 15 Class Pass ($159)
Unlimited Classes ($179)
Session 2: January 5 – April 13, 2025
Flex 10 Pass ($129)
Any 20 Class Pass ($239)
Unlimited Classes ($289)
 
Buy Flex class pass

Monthly Subscription*

​The best value for regular members.
Includes bonus classes between seasons!

Unlimited: $75/month

Buy Monthly subscription

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​*Note: You may pause your Hudson subscription for up to two months, and you will be charged a $10 administration fee. You may cancel at any time after your first payment.  We require 30 days’ written notice, and you will be charged a $25 administration fee. Email hudson@momsontherun.com to request a pause or cancellation of your subscription.

​​If you have any questions about enrollment or need financial aid, please contact  hudson@momsontherun.com.

COACH BETH

My journey with running and coaching started back in 2012 when I decided to take my first steps as a runner with Moms on the Run and it sure wasn’t easy, but I did it!  In 2013, I decided to take my passion for running a step further by becoming a coach with Hudson and Stillwater Moms on the Run. Coaching allowed me to share my enthusiasm, knowledge, and experience with other incredible moms who were on their own fitness journeys. Seeing the progress and growth of the amazing women I coached brought me immense joy and fulfillment.

As a mom of four, I understand the challenges of balancing family, work, and self-care. Running became my escape, a time when I could prioritize my well-being while also setting a positive example for my children. I’ve tackled everything from 5K races to full marathons. Running has taught me valuable lessons about perseverance, determination, and the importance of setting and achieving goals. I also firmly believe in the power of this program to empower women, build connections, and create a supportive, uplifting atmosphere for women of all fitness levels.

MOTRvate28: February 1-28

28 Days. $28. 28 prizes!
Gear up for MOTRvate, our popular month-long challenge that launches Feb. 1. Earn points in a number of wellness categories designed to motivate you and create solid, healthy habits, plus have a chance at our daily prize drawing. We'll offer a tracker (print or digital versions) to record your points, plus fun bonus point opportunities along the way. 
 
Win Prizes! We'll be giving away a prize every day, with a chance at CASH! Registered participants can comment on the daily post on Facebook or Instagram by 11:59 p.m. each day and will be automatically entered for that day's giveaway! 
 
All proceeds go to your local franchise and our partner charity, Feed My Starving Children.
 
Learn More & Register for MOTRvate
purple background with get MOTRvated, a challenge by Moms on the Run for 28 days

Destination Weekend: Run the Night, Feb. 20-24, 2025

You are invited to the ultimate running weekend with us as we head to Las Vegas for our destination weekend, Run the Night, Feb. 20-24. Hosted by Moms on the Run and featuring Olympian and National Fitness Director, Carrie Tollefson, this weekend will fill you up with fitness, fun and friendship. Our cornerstone race is Rock 'n' Roll Las Vegas, the ultimate running party in the entertainment capital of the world. You may never have so much fun running with live music and iconic landmarks on every corner, enjoying social time with like-minded women, and relaxing by the pool or one of many bars. We have a challenging and beautiful hike planned culminating in a dip in hot springs, as well as time for you to relax, tour or do whatever you wish. 

Learn More and Register
Run the Night destination run in Vegas

WELCOME MEMBERS

We’re thrilled to have you as part of our community. We appreciate you and are here to cheer you on every step of the way!

To access your class schedule, update payment information or make changes to your profile, visit your member account.

Member Account

HUDSON FRANCHISE OWNER:

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HUDSON LOCATION DETAILS

Weitkamp Park
648 O’Neil Rd, Hudson, WI 54016
We meet at Weitkamp Park for spring and fall seasons.


Hudson Fitness Park
505 First St, Hudson, WI 54016
We meet at Fitness Park fall and winter seasons.


Willow River State Park
1034 Co Rd A, Hudson, WI 54016
We meet at this park for every season.  Park pass is required


A group of 15 MOTR members flexing their muscles

THE MOTR DIFFERENCE

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Our unique approach features women of all ages and fitness levels supporting other women. A strong sense of community thrives in this fun team environment. Ultimately, this is the trigger that helps you establish and stick to your fitness routines.

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Our friendly and professional coaching staff, including certified fitness instructors, offers additional support and expert advice.

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Encouragement and accountability are our forte. Over time, you will form friendships that will help you stay accountable to regular exercise, the program and to each other. Our members-only Facebook group provides support outside of class and helps us stay connected. ​

year-round programming

A group of women wearing matching purple Moms on the Run shirts conversating and laughing with jogging on a path

SPRING AND SUMMER: SIGNATURE TRAINING

Our signature training program lets you attend classes from 1 to 5 times per week. We strongly recommend choosing an interval class at least once a week, which includes a higher level of structure and support. From walkers to runners, women will start at their own level and progress throughout the seaso

Three MOTRs stand in front of barren trees wearing matching Moms on the Run-branded scarves

FALL: STRENGTH + CARDIO BOOT CAMP

Our strength and cardio boot camp offers a variety of workout options to help you get fit. We’ll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility.

A group of women in a conference room doing pushups on yoga mats

WINTER: POLAR RUN AND INDOOR TRAINING

Our Polar run offers you a way to maintain the running endurance you built up during the summer and fall, while staying accountable and motivating during the long, cold winter months.

We also host virtual and indoor strength-training classes.

MARATHON AND HALF MARATHON TRAINING PLANS

Moms on the Run offers training programs and social media groups to current customers who are training for a marathon or half marathon. Our training plans have been designed by our National Fitness Director, Olympian Carrie Tollefson.

5 Moms on the Run members running in a race

EMAIL HUDSON

Let us know if you would like to learn more about our program or have questions.

    LET’S CONNECT!

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    HUDSON COACHING OPPORTUNITIES

    We have volunteer coaching opportunities for women who love running and have a strong interest in motivating others. Coaches receive free membership and other perks. Contact us today!

    I'M INTERESTED IN COACHING