Welcome to Farmington Moms on the Run
Stop thinking you could never be a runner and start believing that you can achieve your fitness goals! Moms on the Run can help. We’re not a run club. We’re an instructor-led fitness program with coaching to motivate, educate and encourage you on your journey. You’ll make new friends, find accountability and have fun while working toward a healthier lifestyle.
We offer programming for all fitness levels, from walkers to beginning runners to experienced runners. Our “learn to run” program begins with mostly walking and gradually transitions to more jogging. Experienced runners will be challenged to improve their times and endurance. Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels. We also offer a great selection of additional strength and cardio training formats.
We offer programming for all fitness levels, from walkers to beginning runners to experienced runners. Our “learn to run” program begins with mostly walking and gradually transitions to more jogging. Experienced runners will be challenged to improve their times and endurance. Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels. We also offer a great selection of additional strength and cardio training formats.
REGISTER NOW FOR FALL!
STRENGTH AND CARDIO BOOT CAMP
Our 8-week strength and cardio boot camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility.
Interval Training
We offer classes featuring 30 minute interval training for all levels. From walkers to runners, women will start at their own level and progress throughout the season.
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Strength Training
A short strength training component, usually 15 minutes, is part of each interval training class.
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Endurance Runs
We offer weekly steady paced cardio workouts with an option to focus on increasing mileage or to get in an additional interval workout.
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Class Meeting Details
Our season runs September 10, 2018 - November 3, 2018
- Strength and Cardio Training: Mondays at 6pm and Thursdays at 6pm at Lake Julia Park
- Endurance Runs: Saturdays at 7am at locations TBD
- Wake Up Run: Wednesdays at 5:15-6am at East Community Park
Purchase Options
If you would prefer to pay by check email farmington@momsontherun.com
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1x a Week
$89 Attend 1 session a week, choose from either endurance or interval training classes.* |
1x a Week Plus Endurance Run
$139 Attend 1 interval training session a week with an add-on endurance run. |
2x a Week, FREE Endurance Run
$159 Attend 2 interval training sessions a week and get an endurance class free! |
Any 10 Class Pass
$119 Attend up to 10 classes during the 8 week program. Choose any combo of classes. |
Let's Connect!
If you would like to learn more about our program or have any additional questions please get in touch with us!
