Training Tip: Best Time of Day Posted on June 15, 2022December 27, 2023 by Julee.Sylvester Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about the best time of day to do a workout. Hint: Know your body and what works for you! In the News: Kim Burggraaf, Owner of Lakeville Moms on the run Training Tip: Rest & Recovery Series – Sleep
