Moms on the Run inspires and transforms women through a healthy lifestyle of fitness, fun and friendship. We offer instructor-led fitness programming to women of all ages and fitness levels. Whether you’re training for your first 5K, training for a longer distance, want to increase your strength or just looking for walking buddies, we have a program for you. You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle.
Are you interested in a fun, established part-time business helping moms get fit in Prior Lake/Savage? Our local franchise is available! Interested in Moms on the Run franchise ownership? Learn about how you can change lives through franchising!
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East Ridge High School, Woodbury @ 6:30-8:30 p.m.
We are excited to bring you a special Moms at the Track night with Olympian Carrie Tollefson and the expert running therapists at Summit Orthopedics. You will experience an amazing track workout and get top-notch training on the most essential things to focus on when it comes to staying injury-free as a runner. Check out all the details and register here.
Our unique approach features women of all ages and fitness levels supporting other women. A strong sense of community thrives in this fun team environment. Ultimately, this is the trigger that helps you establish and stick to your fitness routines.
Our friendly and professional coaching staff, including certified fitness instructors, offers additional support and expert advice.
Encouragement and accountability are our forte. Over time, you will form friendships that will help you stay accountable to regular exercise, the program and to each other. Our members-only Facebook group provides support outside of class and helps us stay connected.
Our signature training program lets you attend classes from 1 to 5 times per week. We strongly recommend choosing an interval class at least once a week, which includes a higher level of structure and support. From walkers to runners, women will start at their own level and progress throughout the season.
Our strength and cardio boot camp offers a variety of workout options to help you get fit. We’ll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility.
Our Polar run offers you a way to maintain the running endurance you built up during the summer and fall, while staying accountable and motivating during the long, cold winter months.
We also host virtual and indoor strength-training classes.
Moms on the Run offers training programs and social media groups to current customers who are training for a marathon or half marathon.
Our training plans have been designed by our National Fitness Director, Olympian Carrie Tollefson.
Are you interested in a fun, part-time business helping moms get fit in your community?
We have a unique opportunity available to come into local ownership of our corporately held Prior Lake/Savage franchise.