Welcome to Eden Prairie Moms on the Run
Stop thinking you could never be a runner and start believing that you can achieve your fitness goals! Moms on the Run can help. We’re not a run club. We’re an instructor-led fitness program with coaching to motivate, educate and encourage you on your journey. You’ll make new friends, find accountability and have fun while working toward a healthier lifestyle.
We welcome all women, all ages and all fitness levels. We offer programming for walkers to beginning runners to experienced runners. And we make it FUN! Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels. Our “learn to run” program begins with mostly walking and gradually transitions to more jogging. Experienced runners will be challenged to improve their times and endurance through our brand new intermediate and advanced training programs this year designed by our new Fitness Director, Olympian Carrie Tollefson! We also offer a great selection of additional strength and cardio training formats throughout the year.
We welcome all women, all ages and all fitness levels. We offer programming for walkers to beginning runners to experienced runners. And we make it FUN! Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels. Our “learn to run” program begins with mostly walking and gradually transitions to more jogging. Experienced runners will be challenged to improve their times and endurance through our brand new intermediate and advanced training programs this year designed by our new Fitness Director, Olympian Carrie Tollefson! We also offer a great selection of additional strength and cardio training formats throughout the year.
Looking for a part-time business opportunity doing what you love? Our corporate team is currently looking to transfer our Eden Prairie location to local ownership. Please inquire at franchise@momsontherun.com
Volunteer coaching positions are also available.
Volunteer coaching positions are also available.
Register Now for Fall!
Strength and Cardio Boot camp
Our 8-week strength and cardio boot camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility.
interval TRAININGOur interval training classes offer 20 minutes of run/walk cardio intervals that will help improve your speed and metabolism.
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Strength trainingEach interval class features 20 minutes of strength training. Participants are encourage to bring 5 lb weights and a yoga mat.
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endurance runsWe offer weekly endurance runs to help maintain your running base.
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Class Meeting Details
Our 8-week season starts Tuesday, September 11, 2018 and concludes Sunday, November 4, 2018
- Interval Training: Tuesdays & Thursdays at 6:00-6:50pm, Bryant Lake Regional Park, 6800 Rowland Rd, Eden Prairie, MN
- Endurance Training: Sundays at 4:00pm on the beautiful trails of Eden Prairie - location will vary
Purchase Options
Register Now - Prices increase after 8/24!
If you prefer to pay by check, need a payment plan, or have any questions, contact edenprairie@momsontherun.com
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1x/week Attendance
$89 Attend 1 class each week, choose either interval training or endurance run.* *Intended for those attending the same class time each week.
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1x/week Interval Plus Endurance
$139 Attend 1 interval training class each week and get an add-on endurance run. |
2x a Week with FREE Endurance - $159 or 84.50 for 2 months
Attend 2 interval training classes each week and get an endurance run free! |
Flex Ten Pass
$119 Attend up to 10 classes during the 8 week program, choose any combo of classes. |
Let's Connect!
If you would like to learn more about our program or have any additional questions please get in touch with us!
Already a Member?
meet our Head coach
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Patty Bennington
Patty has been running since 2015. She's a married mom of one, living and working in Eden Prairie. After years of trying and failing with solo running programs came to a trial run with the Eden Prairie Moms on the Run group. She instantly knew she had found her place. She signed up for the spring session that day. In the beginning, she couldn't run more than two minutes, but in 6 short months she ran a half marathon!
Since joining Moms on the Run she has run several 5ks, 10ks, one 10 miler and one half marathon. Patty says she has learned that you don’t have to be ultra fit, or “look” like a runner, or be fast to be a runner. You don’t even have to run the entire time...you just have to show up and put one foot in front of the other. Moms on the Run was exactly what she needed to realize her goal of becoming a runner and she is so thankful for the program and the friends she has made. |
