Welcome to Eden Prairie Moms on the Run
Stop thinking you could never be a runner and start believing that you can achieve your fitness goals! Moms on the Run can help. We’re not a run club. We’re an instructor-led fitness program with coaching to motivate, educate and encourage you on your journey. You’ll make new friends, find accountability and have fun while working toward a healthier lifestyle.
We welcome all women, all ages and all fitness levels. We offer programming for walkers to beginning runners to experienced runners. And we make it FUN! Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels. Our “learn to run” program begins with mostly walking and gradually transitions to more jogging. Experienced runners will be challenged to improve their times and endurance through our brand new intermediate and advanced training programs this year designed by our new Fitness Director, Olympian Carrie Tollefson! We also offer a great selection of additional strength and cardio training formats throughout the year.
We welcome all women, all ages and all fitness levels. We offer programming for walkers to beginning runners to experienced runners. And we make it FUN! Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels. Our “learn to run” program begins with mostly walking and gradually transitions to more jogging. Experienced runners will be challenged to improve their times and endurance through our brand new intermediate and advanced training programs this year designed by our new Fitness Director, Olympian Carrie Tollefson! We also offer a great selection of additional strength and cardio training formats throughout the year.
Looking for a part-time business opportunity doing what you love? Our corporate team is currently looking to transfer our Eden Prairie location to local ownership. Please inquire at franchise@momsontherun.com
Volunteer coaching positions are also available.
Volunteer coaching positions are also available.
Our Current Program
18 Week signature training Program
Our signature 18-week training program lets you attend classes from 1 to 3 times per week. We strongly recommend choosing an interval class at least once a week, which includes a higher level of structure and support.
interval TRAINING In 30 minutes of cardiovascular interval training, women will start at their own pace of walking and/or running and progress throughout the season. New runners will work towards the goal of a first 5k race to conclude the season, and experienced runners will focus on improving speed and fitness.
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Strength trainingA short strength training component 12-15 minutes is part of each interval training class, followed by stretching and education. Learn about injury prevention, healthy running tips and more.
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endurance runsWe offer weekly steady paced cardio workouts with an option to focus on gradually increasing mileage to 10k or more, or to get in an additional interval workout. A 10k race option is available at the end of our season.
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Purchase Options
All options include a t-shirt or tank. If you have a promo code: Please note that at the time of creation, our codes removed the discount from the very first month's payment for monthly payers. The system has since changed and divides the discount over the total number of months. If you prefer to pay by check to save off the first month, or if you have any
questions, contact angela@momsontherun.com
questions, contact angela@momsontherun.com
Shirts are still available while supplies last.
First come first serve on styles and sizing!
We have a new registration system. New and existing customers will need to setup their account in this system before purchasing a program, which only takes about 30 seconds. Click any button below to view additional payment options. Pay in advance and save, or divide our program total into five monthly payments that start at the time of registration.
First come first serve on styles and sizing!
We have a new registration system. New and existing customers will need to setup their account in this system before purchasing a program, which only takes about 30 seconds. Click any button below to view additional payment options. Pay in advance and save, or divide our program total into five monthly payments that start at the time of registration.
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1x a Week
$42/monthly Attend 1 session a week, choose from either endurance or interval training classes.* *Intended for those attending the same class time each week.
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1x a Week Plus Endurance Run
$50/monthly Attend 1 interval training session a week with an add-on endurance run. |
2x a Week, FREE Endurance Run
$54/monthly Attend 2 interval training sessions a week and get an endurance class free! |
Any 20 Class Pass
$46/monthly Attend up to 20 classes during the 18 week program. Choose any combo of classes. |
Let's Connect!
If you would like to learn more about our program or have any additional questions please get in touch with us!
Already a Member?
meet our Head coach
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Patty Bennington
Patty has been running since 2015. She's a married mom of one, living and working in Eden Prairie. After years of trying and failing with solo running programs came to a trial run with the Eden Prairie Moms on the Run group. She instantly knew she had found her place. She signed up for the spring session that day. In the beginning, she couldn't run more than two minutes, but in 6 short months she ran a half marathon!
Since joining Moms on the Run she has run several 5ks, 10ks, one 10 miler and one half marathon. Patty says she has learned that you don’t have to be ultra fit, or “look” like a runner, or be fast to be a runner. You don’t even have to run the entire time...you just have to show up and put one foot in front of the other. Moms on the Run was exactly what she needed to realize her goal of becoming a runner and she is so thankful for the program and the friends she has made. |
