You are welcome here!!

Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your fitness journey. Whether you’re training for your first 5K, training for a longer distance, or just looking for walking buddies, we have a program for you! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle.

REGISTER NOW: STRENGTH AND CARDIO BOOT CAMP​


Register Now for Fall Classes
Our 8-week Strength and Cardio Boot Camp runs September 10, 2023 - November 4, 2023

Our 8-week Strength and Cardio Boot Camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility. Bonus! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle.

Or, Join us Now!
New friends are welcome to join us any time! We have summer classes going on now; please reach out about current class offerings and prorated or monthly plan pricing.

Class Schedule
  • Interval Training: Tuesday and Thursday* 6:30pm at Paradise Park 
  • Endurance Run: Saturday 7:30am location varies
*Classes will be offered based on enrollment in Chisago. Please contact northmetromotr@momsontherun.com with any questions

​REgister for Classes

All options include access to our private Facebook community for accountability and support,
​plus a performance tank or t-shirt for registrations received by March 31.
If you have questions about enrollment or our financial aid program, please email
​Erin at northmetromotr@momsontherun.com
 Monthly Subscription* - BEST VALUE!
$49 - $69
Register before 3/15 as a monthly member and receive a free reflective hat!
This is the best options for our regular members. There is no need to re-enroll each season. You can cancel or pause your subscription at any time (terms and conditions apply*).

1 Class/Week - $49/month
Unlimited Classes - $69/month
Flex Class Passes
$129 - $299
Choose packages from once a week to unlimited classes. Any class type during the current enrollment period is included.
​
​Flex10 - $129
Unlimited - $179
*You may pause your subscription for up to two months, and you will be charged a $10 administration fee.  You may cancel at any time after your first payment.  We require 30 days’ written notice, and you will be charged a $25 administration fee.  Email northmetro@momsontherun.com to request a pause or cancellation of your subscription.

 FREE, TRIAL AND SINGLE CLASS PASSES

Moms on the Run White Bear Lake offers a free trial class available any time to preview our program. We also offer a three class trial pass and single class passes for additional flexibility. These passes can be used for any class including Yoga!

Class Options

5k Interval Training with Strength workout

Our signature training classes use cardio intervals to improve metabolism and cardiovascular fitness. Beginning runners will learn to run, moving from mostly walking to running as they progress through the 18-week program. More experienced runners will use intervals to improve their running speed and fitness levels. A short strength training component, stretching and education concludes the class.

Endurance Runs for increasing mileage

We offer weekly steady paced cardio workouts with an option to focus on increasing mileage or to get in an additional interval workout. Participants typically walk or jog for 30 to 45+ minutes with longer options available for those training for a 10K, half marathon or beyond.

Trail Running

Our weekly trail runs will help you see the beauty of nature while you get in a great workout. We'll group up by pace and explore the trails.

Franchise available

Are you interested in a fun, part-time business helping moms get fit in your community? We have a unique opportunity available to come into ownership of this locally operated Chisago, MN franchise.

Let's Connect!

If you would like to learn more about our program or have any additional questions please get in touch with us!

Already a Member?

Manage your registration system account, access training schedules and change your contact and payment information.