It's Always a great time to join us!!
Winter Registration is now open!Scroll down to check out our offerings. We offer in-person classes that follow health and safety policies including social distancing and size limits according to federal, state and local health guidelines. Should shelter in place orders go into effect, we have virtual programming ready to go and will make adjustments as needed to accommodate the continually changing landscape of Covid-19.
Contact us using the form or send an email to northmetromotr@momsontherun.com |
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JOIN US for MOVE-EMBER
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30 minutes for 30 days! Challenge yourself to regular movement this November. For only $19 you'll receive a tracker, motivation, accountability, a Moms on the Run water bottle and the chance to win prizes on social media throughout the month.
During registration, there is an option to have the water bottle mailed. Code available if you are signing up for winter classes!! Email northmetromotr@momsontherun.com for details! |
Registration includes this MOTR Water Bottle!!!
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2021 Winter Registration Is now open!
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Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your fitness journey. Whether you’re training for your first 5K, training for a longer distance, or just looking for walking buddies, we have a program for you! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle. Moms on the Run Chisago offers several pricing options. Scroll down for details!
Register Now for Winter Classes Moms on the Run Chisago is offering a Mix-it-up Strength Cardio and More class from November 15th-April 7th. We are also offering Saturday morning Polar Club!! Come on out and keep moving with us!! Class Schedule
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The first 5 NEW members that sign up for a monthly membership will receive both our MOTR Hat and Headband. After that, sign ups will receive the hat. Must sign up BEFORE 11/1!! *Current members-you will receive the hat only when you sign up before 11/1
Class Descriptions
Mix-it-up Strength: This class will rotate between Total Body Workouts, Restorative Exercises and Functional Fitness Exercises. We will use dumb bells, kettlebells and body weight. Please be sure to bring a weights, water and a mat to each class.
Polar Club: It's only cold if you are standing still! Join us for a 60 minute run or walk to start your weekend! Relax and Restore Yoga: This class focuses on stretching the entire body using yoga technique with an emphasis on being a class for runners. |
Purchase options
All enrollment options include your choice of classes and access to our private Facebook community for accountability and support. If you need a payment plan, have inquiries about our financial aid program, or would like to pay by check, email northmetromotr@momsontherun.com
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Monthly Subscription
1x week Attend 1 session a week of our Mix it Up Class or Saturday Polar Club $49/month. Will not include Yoga |
Monthly Subscription
Unlimited Attend any mix of classes offered during the week. $69/month. Will include Yoga |
10 and 20 Punch Passes
Choose between a 10 and 20 punch pass. With these passes, you can attend classes at your convenience. Passes do expire at the end of the session |
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Join us for Polar Club!!Polar Club is not for the weak! We run in all kinds of weather and nothing is better than a hot cup of coffee after a winter run or walk! Our group meets at various locations in the area. Polar Club is on Saturdays from 8am-9am. A calendar will be sent out with the coach and location at the beginning of the season. Our rate for Polar Club
Only (no other classes are included) is $89 for current members and $129 for non members. Polar Club is also included in the purchase options above...bundle and get more for your buck! |
Class Options
5k Interval Training with Strength workoutOur signature training classes use cardio intervals to improve metabolism and cardiovascular fitness. Beginning runners will learn to run, moving from mostly walking to running as they progress through the 18-week program. More experienced runners will use intervals to improve their running speed and fitness levels. A short strength training component, stretching and education concludes the class.
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Endurance Runs for increasing mileage
We offer weekly steady paced cardio workouts with an option to focus on increasing mileage or to get in an additional interval workout. Participants typically walk or jog for 30 to 45+ minutes with longer options available for those training for a 10K, half marathon or beyond.
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Trail Running
Our weekly trail runs will help you see the beauty of nature while you get in a great workout. We'll group up by pace and explore the trails.
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