Registration is Always OPEN
Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your journey. You’ll make new friends, find accountability and have fun while working toward a healthier lifestyle.
Our Signature Training Program offers programming for walkers to beginning runners to experienced runners. We offer classes with cardiovascular interval training for all levels concluding with strength training, stretching and education. Our Learn to Run program will help you safely build up to your first 5k race. Walkers and experienced runners, will be encouraged to follow an interval training schedule designed to maximize your fitness levels. We also offer weekly steady paced cardio classes designed to help build endurance and offer an option to increasing mileage.
Walker or runner, you will start at your own level and progress throughout the season.
Our Signature Training Program offers programming for walkers to beginning runners to experienced runners. We offer classes with cardiovascular interval training for all levels concluding with strength training, stretching and education. Our Learn to Run program will help you safely build up to your first 5k race. Walkers and experienced runners, will be encouraged to follow an interval training schedule designed to maximize your fitness levels. We also offer weekly steady paced cardio classes designed to help build endurance and offer an option to increasing mileage.
Walker or runner, you will start at your own level and progress throughout the season.
Our season will run Tuesday, April 28th, 2020 through Saturday, August 29th, 2020
- Interval Training: Tuesdays and Thursdays from 6:30pm-7:30pm. Classes are now virtual!
- Endurance Run: Saturdays at 8am. Classes are virtual.
- Trail Running: TBA. Class will start in July. More information on this will follow.
Purchase Options
Choose from our flexible purchase options below. Amount may be prorated! Contact us for more information!!
Six Months of Programming
Monthly Subscription Options Available
New this year! Get six months of programming - choose your attendance option in both our spring/summer season as well as our 8 week fall season. Cancel anytime, terms and conditions apply.
If you purchase a monthly subscription, you will be charged on the same day each month starting the date of purchase and occurring on the same day each month.
If you purchase a monthly subscription, you will be charged on the same day each month starting the date of purchase and occurring on the same day each month.
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1 Class Per Week
6 payments of $49 Choose one running class to attend each week during both our spring/summer season and our fall season. Classes run April - October. |
Unlimited Classes
6 payments of $65 or Pay in Advance and Save $30! Attend an unlimited amount of classes during both our spring/summer season and our fall season. Classes run April - October. *Returning members of 3+ years, please contact us for the VIP Loyalty Code before registering. |
Any 20 Pass - Spring/Summer/Fall - one time payment of $249
Attend 20 classes during our spring/summer and fall season. Classes run April - October. |
Spring/summer Only
This one-time payment includes classes in our spring/summer season
Add-On Options
These add-ons offer additional options to the above plan to provide a more a la carte option.
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Ultimate Location Add-On - $30
This add-on provides the ability to attend classes in Chisago and Forest Lake according to the the plan purchased above. |
Trail Running Add-On - $49
Signing up for one day a week? Want to join us out on the trails? Add on this plan! |
Trail Running Non-Member - $139
Not a member? Interested in Trail Running? This add-on is for you! |
Class Options
5k Interval Training with Strength workoutOur signature training classes use cardio intervals to improve metabolism and cardiovascular fitness. Beginning runners will learn to run, moving from mostly walking to running as they progress through the 18-week program. More experienced runners will use intervals to improve their running speed and fitness levels. A short strength training component, stretching and education concludes the class.
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Endurance Runs for increasing mileage
We offer weekly steady paced cardio workouts with an option to focus on increasing mileage or to get in an additional interval workout. Participants typically walk or jog for 30 to 45+ minutes with longer options available for those training for a 10K, half marathon or beyond.
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Trail Running
Our weekly trail runs will help you see the beauty of nature while you get in a great workout. We'll group up by pace and explore the trails.
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