You are welcome here!!

Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your fitness journey. Whether you’re training for your first 5K, training for a longer distance, or just looking for walking buddies, we have a program for you! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle.
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​Register Today for Winter Classes
Winter Session 1: November 7 - Dec 18, 2021
Winter Session 2: January 9 - April 23

Our winter workout programs offer a variety of indoor, outdoor and virtual workout options to help you maintain your fitness in the most challenging months of the year. We'll help maximize your metabolism by providing high intensity interval training (HIIT) at your level, both on and off a track. Choose from multiple weekly options that will enhance your fitness level by improving strength, muscle tone, speed and agility. And don't miss our November movement challenge, Move-ember!

Class Schedule
  • Mix-it-up Strength: Mondays 6:00pm-6:45pm at Forest Hills Church and Thursday 6:00pm-6:45pm on Zoom
  • Polar Club: Saturdays 8:00am-9:00am - Locations vary​ 
  • Release and Restore Yoga: Sundays 7:00pm-7:40pm via Zoom! This is a GREAT way to relax before your work week starts!

Motrvate28

February 1 - February 28
Our 28 day healthy lifestyle challenge kicks off February 1st and run for 28 days.

MOTRvate28 will help you gear up for spring by earning points in a number of wellness categories designed to motivate you and create solid, healthy habits.​
Once you have registered, come back to the MOTRvate28 homepage in the registration system and you will see a PDF tracking sheet to download. We will also email the tracker to all participants before the challenge kickoff.

​REgister for Classes

Choose between our Flex Class Passes or a Monthly Subscription.
FREE GIFT THIS NOVEMBER FOR ALL MONTHLY SUBSCRIPTION MEMBERS, CURRENT AND NEW!
​If you have any questions about enrollment please contact northmetromotr@momsontherun.com.
Flex Class Passes - $69 to $269
​Choose among packages from once a week to unlimited classes via our flex passes. Choose any class type during the current session.
Session 1: Once a Week ($69), Unlimited ($109)
Session 2: Flex Ten ($119), Any 20 ($209), Unlimited ($269)
Monthly Subscription: $49 or $69
BEST VALUE + Extra Free Gift!
​Monthly subscriptions include classes between sessions.
Choose your plan: 1 Class a Week ($45/month) or Unlimited ($65/month). You can cancel or pause your subscription at anytime (terms and conditions apply). 
This is the best option for our regular members; no need to re-enroll each season and bonus classes between seasons are included. 

Trial classes!

Moms on the Run Chisago welcomes you to try a single class for free or purchase our Try Any 3 for $39!! Our Try Any 3 comes with a free gift! Details to be given upon purchase!
*receive a $50 code to use towards Spring/Summer!

Join us for Polar Club!!

Polar Club is not for the weak! We run in all kinds of weather and nothing is better than a hot cup of coffee after a winter run or walk! Our group meets at various locations in the area. Polar Club is on Saturdays from 8am-9am. A calendar will be sent out with the coach and location at the beginning of the season. Our rate for Polar Club 
Only (no other classes are included) is now $99! Polar Club is also included in the purchase options above...bundle and get more for your buck!

Class Options

5k Interval Training with Strength workout

Our signature training classes use cardio intervals to improve metabolism and cardiovascular fitness. Beginning runners will learn to run, moving from mostly walking to running as they progress through the 18-week program. More experienced runners will use intervals to improve their running speed and fitness levels. A short strength training component, stretching and education concludes the class.

Endurance Runs for increasing mileage

We offer weekly steady paced cardio workouts with an option to focus on increasing mileage or to get in an additional interval workout. Participants typically walk or jog for 30 to 45+ minutes with longer options available for those training for a 10K, half marathon or beyond.

Trail Running

Our weekly trail runs will help you see the beauty of nature while you get in a great workout. We'll group up by pace and explore the trails.

Let's Connect!

If you would like to learn more about our program or have any additional questions please get in touch with us!

Already a Member?

Manage your registration system account, access training schedules and change your contact and payment information.