Nutrition and Wellness Challenges
At Moms on the Run, we believe that being #MOTRstrong includes maintaining a healthy lifestyle that goes beyond showing up at class each week. We strive to support our participants in ways that go beyond running. That's why we've created several healthy lifestyle challenges designed to motivate you in new ways and keep you accountable. Lean more about our offerings below.
- MOTRvate28 - This challenge runs February 1st - 28th and will help you keep those resolutions going strong while gearing up for spring. Earn points in a number of wellness categories designed to motivate you and create solid, healthy habits.
- Month of Miles - This fun accountability challenge will help you stay motivated in your running or walking routine. Our goal is to help you increase your overall movement over four weeks by logging distance every single day. Walking, jogging, intervals, running are all counted towards your goal.
- MOVE-ember Movement Challenge - Join us for a fun challenge during the month of November: move 30 minutes a day for 30 days. Your movement does not have to be cardio - it just has to be steady movement. We encourage you to get creative - vacuum, clean out the garage, scrub the shower. Anything that gets the blood pumping!
- Healthy Holiday Challenge - Our annual Healthy Holiday Challenge encourages participants to identify simple and sustainable healthy behaviors to work on each week during the busy holiday season.
Stay in The know
Subscribe to our newsletter to stay informed about our motivational challenge that keep you active and accountable throughout the year.
