OUR PROGRAM
Moms on the Run is a structured fitness program for women of all ages (not just moms) and fitness levels. Get in shape–and have a fun time doing so. Run your first 5K, improve your speed and endurance or stay motivated in your walking routine.
We help busy women discover (or rediscover) the path to a lifetime of physical fitness. We focus on interval training to increase cardiovascular fitness levels and maximize metabolism benefits. You’ll start right where you are and walk, jog or run your way to a first race or personal record.
If you’ve been searching for the motivation to get your start as a runner, this program is for you!
SIGN UP AT A LOCATION NEAR YOU!Latest Moms on the Run news
The Importance of Easy Runs
To train to run faster, you need to run slow. Sounds counterintuitive, right?! We aren’t downplaying the importance of speed training as part of your training plan to improve your performance as a runner. [...]
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26
Apr
Apr
Why 30 minutes?
Does a run have to be long to be effective? The amount one should run depends on a person’s individual goals. However, 30 minutes is a great goal that is doable in a busy [...]
READ the full story
19
Apr
Apr
Pacing the Iconic Rome Marathon
Moms on the Run franchise owner Amy Magdalein paced the Rome Marathon. Read more about her experience.
READ the full story
01
Apr
Apr
In the News: Runner Safety with Jacksonville Moms on the Run
In the wake of the death of Laken Hope Riley, a University of Georgia nursing student who was murdered while out for a run, Jacksonville Moms on the Run was asked to talk about [...]
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28
Feb
Feb
Destination Run Recap: 2024 Run the Coast
What do you get when more than 50 members of Moms on the Run come together for a race weekend? Lots of activity, encouragement, running gear and fun! We had an awesome time at [...]
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29
Jan
Jan
Meet Anna {& Maya}: November’s Inspiring Members
New Brighton/St. Anthony Moms on the Run coach Anna Carlson and her daughter Maya celebrated a couple of important milestones — turning 50 and 16, respectively — by crossing the finish line of their [...]
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31
Oct
Oct
Moms on the Run has changed my life. It’s a program that works for every individual, whether you can run a minute or 100 minutes. You’re not in competition with anyone. The camaraderie is amazing. I have made such wonderful friends through this group.
Tara, 49
I run faster thanks to you! It’s been so fun to have a new group of friends to do this with. I have a fabulous circle of women in my life, but none of them live close to me, so it’s always been hard to motivate myself to work out. Moms on the Run has been just what I needed, and I feel so much healthier now.
Shaun from Blaine, MN | 38
I’m thoroughly enjoying Moms on the Run … It has been such a life changing experience for me – opening up the world of running and ‘exercising,’ really. Thanks for creating this program for people like us!
Brenda from Blaine, MN | 39
Without Moms on the Run, I would never have gotten off my butt and gotten into better shape. I’ve lost almost 20 pounds, I’m eating right and I feel tons better…I feel like I’m going to be a lifelong runner, All thanks to you!
Michelle from MN | 46
SHOP MOMS ON THE RUN
2024 Celebrate Moms Event
20240219-04
$0.00
In stock
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Product Details
Kick off Mother’s Day weekend by joining us to Celebrate Moms and Strong Women Everywhere! You are invited to one of our local franchise locations for a FREE workout and party. Contact you local site for details.
This event is a casual, all-levels, Moms on the Run style workout, followed by some refreshments and fun. Meet other like-minded local women and get some girlfriend time! Times vary by location, so check with your local Moms on the Run for details. We also will be giving away prizes on social media. Share your photos from the workout on that day’s post on our National Facebook page and you’ll be entered for a chance to win!
Continue the celebration with our great add on swag item and enjoy event pricing! Storm Creek's Explorer belt bag (regularly $38) is the perfect companion for your next adventure! The Explorer belt bag can be worn cross-body or around the waist and its strap measures 37" long, 46" circumference when fully extended. Belt bag comes with a Moms on the Run keychain (note that keychain may differ slightly from the mock up pictured here).
Waiver
I acknowledge that running is a potentially hazardous activity. I should not enter and run unless I am medically able and properly trained. I certify that I am physically fit, have sufficiently trained for participation in this run, and have not been advised otherwise by a qualified medical person. I also know that there may be traffic on my course and I must watch for vehicles at intersections and on roads. I hereby assume any and all risks associated with participating in this event including but not limited to death or personal injury resulting from medical conditions and/or emergencies, falls, the effects of weather including high heat and/or humidity, the condition of the roads, and contact with vehicles. I recognize that if I choose to wear a portable listening device during this run that it may create a distraction which may increase my risk of injury. Knowing these facts, and in consideration of your acceptance of my entry fee, I hereby for myself, my heirs, executors, administrators or anyone else who might claim on my behalf, covenant not to sue, and waive, release, and discharge Moms on the Run LLC (including its directors, officers, shareholders, employees, agents, and assigns), any affiliate, subsidiary or parent company of Moms on the Run LLC, any organization associated with the virtual run, the local government and police, volunteers, and any and all sponsors of the run including their agents, employees and assigns, from any and all claims or causes of action (known or unknown, foreseen or unforeseen) for death, personal injury or property damage of any kind or nature including those arising out of my participation in this race and all other events and activities associated with this race. I hereby make all these acknowledgements and release liability on behalf of any children I have registered as well. This Waiver shall be construed broadly to provide release and waiver to the maximum extent permissible under applicable law. By checking the above box I certify that I have read this document and I understand its content.
Not a member?
This is a great opportunity to check out Moms on the Run and meet other local women. You don’t have to be a mom to join us. All are welcome to help us celebrate moms and strong women everywhere!
Find a location near you https://www.momsontherun.com/locations/
Need more info?
Visit the Celebrate Moms page https://www.momsontherun.com/celebrate-moms/ or get in touch with us at info@momsontherun.com
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