Welcome to St. Paul - Como Moms on the Run
Stop thinking you could never be a runner and start believing that you can achieve your fitness goals! Moms on the Run can help. We’re not a run club. We’re an instructor-led fitness program with coaching to motivate, educate and encourage you on your journey. You’ll make new friends, find accountability and have fun while working toward a healthier lifestyle.
We welcome all women, all ages and all fitness levels. We offer programming for walkers to beginning runners to experienced runners. Walkers will be encouraged to follow an interval training schedule designed to maximize their fitness levels. Our “learn to run” program begins with mostly walking and gradually transitions to more jogging. Experienced runners will be challenged to improve their times and endurance. We also offer a great selection of additional strength and cardio training formats.
Connect with Us
Our Winter 2017/2018 Session is Open!
Commit to staying fit all winter long. Now is not the time to quit running. Our Polar Club offers flexibility, accountability and fun! Join strong Saint Paul women and fight those winter blues together.
Sunday's: 3:00 PM
Tuesday's: 6:30 PM
November 12th-March 13th at the Lake Como Pavilion
***As a club, a coach will not always be present.***
PLEASE CONTACT KATIE (email@example.com TO REGISTER)
STAY TUNED FOR INFORMATION ON SPRING REGISTRATION!