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At Moms on the Run, February is MOTRvate28 — a month-long challenge aimed at helping you to set and maintain healthy habits. Today, our National Fitness Director, Olympian Carrie Tollefson, gets us moving with a quick exercise: 45-seconds of burpees. Add it into your workout today! Let's go!
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At Moms on the Run, February is MOTRvate28 — a month-long challenge aimed at helping you to set and maintain healthy habits. Today, our National Fitness Director, Olympian Carrie Tollefson, gets us moving with a quick exercise: 45-seconds of lunges. Add it into your workout today! Let's go! At Moms on the Run, February is MOTRvate28 — a month-long challenge aimed at helping you to set and maintain healthy habits. Today, our National Fitness Director, Olympian Carrie Tollefson, and her son Everett get us moving with a quick 45-second fast feet exercise. Add it into your workout today! Let's go! At Moms on the Run, February is MOTRvate28 — a month-long challenge aimed at helping you to set and maintain healthy habits. Today, our National Fitness Director, Olympian Carrie Tollefson, and her son Everett get us up and away from our desks with a quick 45-second squat exercise. Add it into your workout today! Let's go!  Our Winter Workout Challenge is back! This is a free, fun challenge that will launch Jan. 4. For one week, we will post on our social media, our national Facebook page and Instagram page, one exercise a day to challenge all levels. If you are just beginning your journey, you can choose to do that day's challenge at one time or throughout the day, making sure to complete the exercise by the end of the day. If you are advanced, you can level up and do the daily challenge twice!
Enter to Win Prizes After you complete the exercise, comment by 10 p.m. on our national Facebook page: challenge completed. (By the way, we also love photos!) The comment will qualify you for that day's prize entry. (We will not be offering a prize drawing on Instagram; so be sure to post on Facebook if you want to be entered in daily drawings.) One lucky winner will be randomly selected to receive our prize of the day — and we think you'll love our prizes. The Winter Workout Challenge will run Monday through Sunday, Jan. 4-10, 2021. Get ready! Must be 18 or older and a U.S. resident to register. All men and women are invited to sign up. Children are welcome to participate alongside you for fun! By joining in this challenge you are attesting that you are physically conditioned to do so and you accept all liability arising from your participation. Posting on social media (Facebook) is required. If you do not have a social media account you may ask someone to post on your behalf. |
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