you are welcome here!
Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your fitness journey. Whether you’re training for your first 5K, training for a longer distance, or just looking for walking buddies, we have a program for you! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle.
REGISTER NOW: STRENGTH AND CARDIO BOOT CAMP
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Register Now for Fall Classes Our 8-week Strength and Cardio Boot Camp runs September 10, 2023 - November 4, 2023 Our 8-week Strength and Cardio Boot Camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility. Bonus! You’ll make new friends, find accountability, and have fun while working toward a healthier lifestyle. Or, Join us Now! New friends are welcome to join us any time! We have summer classes going on now; please reach out about current class offerings and prorated or monthly plan pricing. Class Schedule
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REgister for classes
All options include access to our private Facebook community for accountability and support,
plus a performance tank or t-shirt for registrations received by March 31.
If you have questions about enrollment or our financial aid program, please email
Erin at northmetromotr@momsontherun.com
plus a performance tank or t-shirt for registrations received by March 31.
If you have questions about enrollment or our financial aid program, please email
Erin at northmetromotr@momsontherun.com
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Monthly Subscription* - BEST VALUE!
$49 - $69 This is the best options for our regular members. There is no need to re-enroll each season. You can cancel or pause your subscription at any time (terms and conditions apply*). 1 Class/Week - $49/month Unlimited Classes - $69/month |
Flex Class Passes
$129 - $179 Choose packages from once a week to unlimited classes. Any class type during the current enrollment period is included. Flex10 - $129 Unlimited - $179 |
*You may pause your subscription for up to two months, and you will be charged a $10 administration fee. You may cancel at any time after your first payment. We require 30 days’ written notice, and you will be charged a $25 administration fee. Email northmetro@momsontherun.com to request a pause or cancellation of your subscription.
Year Round Programming
At White Bear Lake Moms on the Run we love to run - no matter what the weather! We offer a variety of year-round programming to help you stay in shape and stay connected to our strong community of women.
18 WEEK SIGNATURE TRAINING
April - August Our signature 18-week training program lets you attend classes from 1 to 5 times per week. We strongly recommend choosing an interval class at least once a week, which includes a higher level of structure and support. From walkers to runners, we meet you at your own level and progress throughout the season. Runners and walkers are welcome! |
STRENGTH & CARDIO BOOT CAMP
September - November Our 8-week strength and cardio boot camp offers a variety of workout options to help you get fit. We'll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility. Walkers and runners are welcome! |
WINTER INDOOR CLASS AND OUTDOOR POLAR CLUB
Change up your regular running routine and take your fitness indoors or winter outdoor running! We'll have fun while getting strong using TRX bands, dumbbells, kettlebells and more. Our indoor 60 minute class combines strength training, cardio and endurance in the ultimate high-intensity interval training format. You'll raise your heart rate and get incredible results. We will also have options to layer up and keep up your endurance with outdoor Polar Club runs. |
