winter TRAINING PROGRAM
Moms on the Run is an instructor-led fitness program with coaching to motivate, educate and encourage you on your journey. You’ll make new friends, find accountability and have fun while working toward a healthier lifestyle.
Our Off-Season Training Program provides the support and accountability you need to get through the busy holiday season and the long cold winter months.
Our Off-Season Training Program provides the support and accountability you need to get through the busy holiday season and the long cold winter months.
- Indoor Strength - Tuesdays at 6:00pm, New Brighton Community Center (Room 216),400 10th St NW, New Brighton, MN 55112. Discount for polar club participants! Registration Now Open!! Session goes from January 7th - March 31st
- Outdoor Polar Run - Sundays at 8:00am, New Brighton Community Center (Eagles Nest parking lot) 400 10th St NW, New Brighton, MN 55112 (November 3rd - April 12th)
Purchase options
If you need a payment plan or would prefer to pay by check email newbrighton@momsontherun.com.
*Your plan is good at both New Brighton/St. Anthony and Roseville locations!
*Your plan is good at both New Brighton/St. Anthony and Roseville locations!
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Strength and Cardio Boot Camp plus Yoga $139
Jan 7-March 31 Attend our 13 week indoor strength training session, Strength and Cardio Boot Camp plus Yoga.
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Polar Run (1x/week)
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Polar Run (2x/week)
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STRENGTH WORKOUTOur strength training session will boost your metabolism by combining strength training with some HIIT (High Intensity Interval Training). Tone your muscles and condition your body for injury prevention during your running seasons. Each Month we will also have one Yoga class in place of our Boot Camp Class! **Registration Now Open! |
OUTDOOR POLAR RUN
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meet our coaches
Emily flaten
Franchise Owner/Head CoachMy name is Emily, and I'm proud to say that as of January 2018, I became the new owner of both New Brighton/St. Anthony and Roseville Moms on the Run!! With a BA in Health and Physical Education from Augsburg College, as well as a certification in Health Coaching, my passion for health and fitness has always been a strong presence in my life. My philosophy to a healthy lifestyle follows a holistic approach, and my passion is guiding others to discover their best and most balanced life as a whole person. Running has always been part of a happy balance in my life, as a way to stay physically fit, spend time with family and friends, and be a part of nature. My husband and I have been married for 14 years and have 2 sons and a daughter. After running my own in-home daycare for ten years, I am now able to follow my passion as an MOTR owner! I love running on the trails. My most recent race was the 50 mile Superior Trail Race in September 2018-something I couldn't have done without the support of my amazing MOTR Team!! I believe strongly in the support and encouragement of fellow female runners, who motivate me to stay strong on the road, on the trails, and in my life!!
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jenny bauer
Head CoachI am in my 5th year with Moms on the Run. I am a mom to 2 boys, a stepmom to a "grownup" stepdaughter and a wife to an ultrarunner husband. When I am not running after my family, I am running around with my room full of kindergarten students. I started running in my 30s then took a few years off when my kids were little (I don't recommend this to anybody!) After a couple of years of running alone I found Moms on the Run and I've never looked back! I made great friends, achieved new running goals and even run a RAGNAR race!! I was a volunteer coach for 3 years before I became a head coach in April 2018! My goal is to support all levels of runners, reminding them you don't need the "perfect runners' body" to run. Runners come in all shapes and sizes--your body is a runner's body!!
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